Chicken Ostropel

 Ingredients: a chicken without breast, two cans of tomatoes in broth, pepper, salt, aromatic herbs for poultry, a tablespoon of sugar, garlic

To prepare a delicious oven-baked chicken recipe, we start by cleaning and portioning the chicken, ensuring that each piece is uniform for optimal cooking. In a bowl, we mix the spices: salt, pepper, and a blend of herbs that may include thyme, oregano, or rosemary, depending on personal preferences. These herbs will not only provide flavor but also enhance the taste of the chicken. Once the chicken is well-seasoned, we place it in a deep tray, adding enough water to cover the meat, thus helping to maintain juiciness during cooking.

We preheat the oven to a medium temperature of about 180 degrees Celsius to ensure the chicken cooks evenly. After the chicken has boiled and absorbed the flavors from the spices, it is time to add the canned tomatoes, which will add a note of acidity and sweetness. They can be mixed with a little sugar and salt to balance the taste. If you want a richer sauce, you can also add some fresh herbs, such as basil or parsley, for an extra touch of freshness.

We let the mixture simmer on low heat for about 25 minutes, checking the consistency of the sauce from time to time. It is important to ensure that the sauce does not evaporate completely, as it will contribute to the moisture of the chicken. At the end of this interval, when the sauce has reduced and become more concentrated, we add the crushed garlic, which will intensify the flavor of the dish. If you prefer, you can use garlic powder, but fresh garlic will bring a more vibrant note.

After adding the garlic, we let the chicken simmer for another 5 minutes, stirring gently to evenly distribute the flavors. In the end, the chicken will be tender, full of flavors, and ready to be served. We can garnish it with fresh herbs and accompany it with a side of rice or sautéed vegetables, which will perfectly complement this savory dish. This simple yet delicious recipe is sure to become a favorite in your kitchen!

 Tags:  chicken meat garlic tomatoes broth sugar gluten-free recipes lactose-free recipes ostropel recipes for children