Pork with tomatoes, parsley, and coriander

Pork with tomatoes, parsley, and coriander – a simple and quick recipe for those moments when you want to prepare a delicious lunch but don't have much time. This recipe is based on a few ingredients that are full of flavor and will surely disappear quickly from the plates!

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4

Recipe history
Pork recipes have been part of the culinary tradition of many cultures over time. These dishes are often associated with festive occasions or family gatherings due to the rich flavor of the meat and its versatility. Combining pork with tomatoes and herbs like coriander and parsley offers both an intense taste and a fresh aroma, making this dish a favorite in many kitchens.

Ingredients
- 6 slices of pork leg (approximately 800 g)
- 1 teaspoon sweet paprika
- Salt, to taste
- Pepper, to taste
- 1 bunch of fresh coriander
- 1 bunch of fresh parsley
- 1 can (400 g) of tomatoes in juice
- Oil for frying
- Water, as needed

Instructions

Step 1: Preparing the pork
Start by preparing the pork. Choose slices of pork leg with a good amount of fat for a richer flavor. Generously season them with salt, pepper, and sweet paprika. The paprika adds not only flavor but also a beautiful color to the dish. Let the meat sit for a few minutes so the spices can penetrate well.

Step 2: Frying the meat
In a large skillet, add a few tablespoons of oil and heat it over medium heat. When the oil is hot, add the slices of meat and fry them for about 5-7 minutes on each side until they become golden and crispy. Make sure not to overcrowd the pan; otherwise, the meat will not fry evenly. Once the pork slices are cooked, remove them to a plate and cover them with aluminum foil to keep warm.

Step 3: Preparing the tomato sauce
In the same skillet, add the tomatoes in juice. They will absorb the flavor of the meat and the remaining spices. Mix well and add salt, pepper, and chopped coriander. If the sauce is too thick, you can add a few tablespoons of water to achieve the desired consistency. Let the sauce simmer over low heat for 5-7 minutes to blend the flavors.

Step 4: Finishing the dish
Once the sauce is ready, add the slices of meat to the skillet, allowing them to soak in the flavors of the sauce for a few minutes. During this time, chop the fresh parsley and get ready to serve.

Step 5: Serving
Serve the pork slices on a platter, covered with the tomato sauce, and sprinkle the chopped parsley on top. This dish pairs perfectly with a side of mashed potatoes or a fresh salad.

Practical tips
- If you want to add a bit of heat to the dish, you can also add a pinch of chili powder to the tomato sauce.
- Use fresh coriander for an intense flavor, but you can substitute it with basil if you prefer.
- This recipe is easily adaptable; you can use chicken or turkey instead of pork, and the result will be just as delicious.

Nutritional benefits
Pork is an excellent source of protein and B vitamins, essential for our metabolism. Tomatoes are rich in antioxidants, such as lycopene, which contribute to heart health. Additionally, parsley and coriander add extra vitamins and minerals, making this dish not only tasty but also healthy.

Frequently asked questions
1. Can I use other types of meat?
Of course! The recipe can be adapted with chicken or turkey. Cooking time can be reduced for chicken meat.

2. How can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. You can reheat them in the microwave or on the stovetop.

3. What does this dish pair well with?
This dish pairs perfectly with a side of rice, mashed potatoes, or a fresh green salad. Additionally, a bottle of dry white wine will complement the meal perfectly.

Personal bonus
I discovered that adding a tablespoon of honey to the tomato sauce gives a surprisingly pleasant taste and balances the acidity of the tomatoes. I encourage you to try this variation; I'm sure you'll love it!

If you're looking for a quick, healthy, and tasty dish, the recipe for pork with tomatoes, parsley, and coriander is the perfect choice for you. Prepare it with love and enjoy every bite!