Avocado Mayonnaise

 Ingredients: 1 piece. Avocado Juice from 1/2 lemon 1 tablespoon natural mustard 50 extra virgin olive oil Himalayan salt - to taste

Avocado mayo is a delicious and healthy alternative to classic mayonnaise, perfect for those looking to diversify their meals, whether they are on a vegan diet or not. This simple and quick recipe will delight you with its creamy texture and rich flavor, while also providing nutritional benefits due to the healthy fats found in avocado.

To get started, you need a ripe avocado, which can be recognized by its slightly soft skin to the touch. Cut the avocado in half, remove the pit, and use a spoon to scoop out the flesh. Place the flesh in a blender and add the juice of half a lemon, which will not only add a note of freshness but also prevent the avocado from oxidizing, keeping its vibrant color.

Blending starts now. Turn on the blender at medium speed to achieve a smooth paste. If you want a finer mayonnaise, continue blending for a few more minutes. While the blender is running, gradually add the oil. It is recommended to use extra virgin olive oil or sunflower oil, depending on personal preferences. The oil will emulsify with the avocado, turning the mixture into a creamy and homogeneous mayonnaise.

Once you have achieved the desired consistency, turn off the blender and taste the preparation. If desired, you can add salt and pepper to taste, or even various spices like garlic powder or paprika for an extra flavor boost. This step is optional, but it will enhance the taste of the mayonnaise even more.

From the mentioned ingredients, you will get about 150 g of avocado mayo, perfect for using in various dishes. It can be used as a dressing for salads, a delicious sauce for sandwiches, or as a dip for fresh vegetables. This dish is not only tasty but also packed with nutrients, making it an excellent choice for healthy meals. Experiment with this recipe and enjoy the benefits of avocado in every serving!

 Tags:  oil olives lemon gluten-free recipes lactose-free recipes vegetarian recipes