Pickled carrots
Pickled Carrots Escabeche Style - A Delicious Recipe for Pickles
If you are looking for a quick and easy recipe to add a splash of flavor to your meals, pickled carrots escabeche style are the perfect choice! This recipe not only combines textures and flavors but also brings a note of freshness that will complement any dish, especially those with Mexican influences. Let's discover together how you can prepare this delicacy at home!
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4-6 jars
Necessary ingredients:
- 500 g carrots
- 1 large white onion
- 3 chili peppers (you can adjust the amount according to your preferences)
- 4 cloves of garlic
- 2 bay leaves
- 1 teaspoon black peppercorns
- 1 teaspoon dried oregano
- 500 ml vinegar (white wine vinegar works better for a refined taste)
- 750 ml water
- 30 ml olive oil or sunflower oil
Step 1: Prepare the ingredients
The first step is to ensure you have all the ingredients at hand. Start by peeling the carrots and slicing them thinly. A slice of 0.5 cm is ideal to ensure even pickling. Cut the onion into julienne, and crush or finely chop the garlic. Remove the seeds from the chili peppers (if you prefer a little less heat) and slice them into rounds.
Step 2: Prepare the marinade
In a pot, pour the water and vinegar and bring them to a boil over medium heat. When the mixture starts to boil, remove the pot from the heat and cover it with a lid. This marinade will be the base of the flavors that will penetrate the carrots.
Step 3: Sauté the vegetables
In a pan, heat the oil over medium heat. Add the sliced carrots and sauté them for about 5 minutes, stirring constantly. After this time, add the onion, garlic, and chili peppers, along with the bay leaves. Continue to cook the mixture for another 10 minutes. It is important not to let the vegetables soften too much; we want to keep a crunchy texture.
Step 4: Season
After the vegetables have been sautéed, add the oregano and black peppercorns to the pan. Mix well and let the mixture cook for another 3 minutes, being careful to stir occasionally. This step is essential for the flavors to combine perfectly.
Step 5: Jar the carrots
Taste the carrots to check the texture. If they seem crunchy enough, it's time to move them to sterilized jars. Use a spoon to transfer the vegetables, then carefully pour the hot marinade over them, ensuring that all the vegetables are completely covered.
Step 6: Seal the jars
Tightly screw the lids on the jars and let them cool to room temperature. You can store the pickled carrots in the refrigerator, but they will taste even better after a month when the flavors intensify. In general, pickles have a shelf life of several months, thanks to the high vinegar content.
Serving suggestions and combinations
Pickled carrots escabeche style are an excellent accompaniment to any dish, but they pair wonderfully with Mexican dishes such as tacos or burritos. You can also serve them as an appetizer alongside cheeses or on a vegetable platter. For an extra burst of flavor, try adding them to salads or sandwiches!
Nutritional benefits
Carrots are an excellent source of beta-carotene, which converts to vitamin A in the body, essential for eye health, skin, and the immune system. Additionally, this recipe is low in calories, with about 30-40 calories per serving, making it perfect for a balanced diet. Vinegar also has benefits for digestion and can help maintain a healthy weight.
Frequently asked questions
1. Can I use other vegetables for this recipe?
Absolutely! You can add cucumbers, red onions, or even zucchini, depending on your preferences.
2. How can I keep the pickled carrots longer?
Make sure the jars are well sterilized and that the carrots are completely covered with marinade. Storing them in the refrigerator will extend their shelf life.
3. What other flavors can I add?
You can experiment with fresh herbs, such as dill or cumin, to give a personalized touch to your recipe.
This pickled carrots escabeche style recipe will not only delight your taste buds but will also become a staple in your kitchen. Try making it and share it with your loved ones, and every meal will become a special occasion! Enjoy!
Ingredients: 500 g carrots, 1 large white onion, 3 hot peppers, 4 garlic cloves, 2 bay leaves, 1 teaspoon black peppercorns, 1 teaspoon oregano, 500 ml vinegar, 750 ml water, 30 ml oil
