Pea stew with chicken

Meat: Pea stew with chicken | Discover Simple, Tasty and Easy Family Recipes | YUM

Pea and Chicken Dish – a comforting and flavorful recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Welcome to the delicious world of cooking! Today we will prepare a traditional yet always appreciated recipe for pea and chicken dish. This meal is perfect for cool days when you want to indulge in a warm and flavorful dish. The peas, with their delicate texture and sweet taste, combine perfectly with chicken meat, providing a nourishing and comforting meal.

The history of pea and chicken dish is an old one, with deep roots in culinary tradition. This recipe was often prepared in modest households, where simple ingredients were used to create hearty and tasty meals. Over time, pea dish has evolved, and today it enjoys popularity in many regions, often served as a main course.

Necessary ingredients:
- 4 chicken drumsticks (approximately 800 g)
- 2 jars of peas (800 g each)
- 1 medium onion
- 100 ml tomato juice or 2 tablespoons of tomato paste
- 1 tablespoon of flour
- Oil (for sautéing)
- Salt to taste
- 1 bunch of fresh parsley
- 1 teaspoon of Knorr vegetable seasoning (or another preferred seasoning)

Step by step for a perfect pea and chicken dish:

1. Preparing the chicken drumsticks:
Start by washing the chicken drumsticks well under a cold water stream. Then, place them in a pot and cover them with water. Boil them for 20 minutes until they become tender and aromatic. Once boiled, take them out on a platter and keep the broth for later use.

2. Sautéing the onion:
In a large pot, heat a few tablespoons of oil over medium heat. Add the finely chopped onion and sauté for 3-4 minutes or until it becomes translucent and starts to brown slightly. This step is essential for bringing flavor to our dish.

3. Adding the meat:
After the onion is sautéed, add the boiled chicken drumsticks. Sprinkle a little salt and mix well, letting them sauté together for 1-2 minutes. This will allow the flavors to combine and the meat to become even tastier.

4. Including the peas:
Add the two jars of drained peas. If you prefer, you can use fresh or frozen peas, but make sure to boil them before adding to soften them. Cover the ingredients with the broth in which you boiled the chicken drumsticks, leaving enough water to cover everything.

5. Preparing the sauce:
In a small bowl, mix the tomato juice (or paste) with the flour to avoid lumps in the sauce. Add this mixture to the pot, stirring well to incorporate. Let everything boil over medium heat for about 10 minutes, stirring occasionally. This step will give a creamy consistency to the dish.

6. Adjusting the taste:
Taste the dish and adjust the salt to your liking. Add a teaspoon of Knorr vegetable seasoning (or another preferred seasoning) to enhance the flavors. Finally, add the finely chopped parsley, which will bring a touch of freshness to the dish.

7. Serving:
The pea and chicken dish is delicious served warm, alongside a slice of fresh bread or fluffy polenta. You can also add a dollop of sour cream on top for extra creaminess. This will surely become a favorite recipe in your family!

Useful tips:
- If you want to add more flavor, you can also add some diced carrots when sautéing the onion.
- This recipe can be easily adapted. You can replace the chicken with turkey or even pork, and the result will be just as tasty.
- If you want a vegetarian version, you can replace the meat with mushrooms or tofu.

Calories and nutritional benefits:
This pea and chicken dish is not only delicious but also nutritious. A serving contains approximately 350-400 calories, depending on the amount of oil used. Peas are an excellent source of plant-based proteins, fiber, and vitamins (A, C, K), while chicken provides a significant amount of lean protein. Thus, this recipe is ideal for a balanced and healthy meal.

Frequently asked questions:
- Can I use frozen peas?
Yes, frozen peas are an excellent choice and will reduce preparation time. Make sure to add them directly to the pot without thawing beforehand.
- Can I make this recipe with beef?
Although the traditional recipe uses chicken, you can adapt the dish using diced beef, but it will require a longer cooking time.

Delicious pairings:
This dish pairs perfectly with a glass of dry white wine or a refreshing lemonade, and for a simple and quick dessert, you can try a fresh fruit salad.

I hope I have inspired you to try this wonderful recipe for pea and chicken dish. It is an excellent choice for family meals or special occasions. Cooking is an art, and every recipe is a story waiting to be told. Enjoy your meal!

 Ingredients: 4 chicken drumsticks, 2 jars of peas (800 g per jar), 1 medium onion, 100 ml tomato juice or 2 tablespoons of broth, 1 tablespoon of flour, oil, salt to taste, 1 bunch of parsley, 1 teaspoon of Knorr vegetables.

 Tagspea chicken chicken drumsticks

Pea stew with chicken