Beef with mushrooms

Beef Tenderloin with Mushrooms – a refined and savory recipe

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 1 (generous)

Beef tenderloin with mushrooms is a classic dish, full of flavor, that brings the elegance and refinement of a restaurant to your table, but with the ease and comfort of home cooking. This simple and quick recipe is perfect for a special dinner or to impress loved ones on special occasions.

Recipe history
It is said that beef tenderloin is one of the most sought-after types of meat in the world, appreciated for its tender texture and intense flavor. Paired with mushrooms, a humble yet umami-rich ingredient, this dish has become a popular choice in many culinary cultures. The combination of flavors makes this recipe an unforgettable culinary experience.

Ingredients

- 3 generous slices of beef tenderloin
- Salt and freshly ground pepper (to taste)
- 1-2 tablespoons of olive oil
- 50 g of butter (divided into two)
- 1 tablespoon of Worcestershire sauce
- 2-3 cloves of garlic (minced)
- A handful of fresh mushrooms (champignon or any preferred variety)

Preparing the beef tenderloin

1. Preparing the meat
Start by washing the beef tenderloin under cold water. Pat it dry with a clean towel, then season it with salt and freshly ground pepper. Rub the slices with olive oil, ensuring they are well coated. Cover them with plastic wrap and refrigerate for about 1 hour. This step is essential for tenderizing the meat and allowing the flavors to develop.

2. Cooking the meat
Heat a sturdy skillet over medium-high heat. It is important that the skillet is large enough to allow the slices of meat not to touch. Once the skillet is well heated, add the slices of beef tenderloin, using only the natural fat of the meat to cook them.

3. Searing
Cook the slices for about 10 minutes, turning them halfway through. If you prefer your meat more rare, you can reduce the cooking time. Personally, I like to cook it a little longer so that it remains juicy and full of flavor.

4. Adding butter and sauce
After the tenderloin has been cooked to your desired level, reduce the heat and add a cube of butter. Drizzle with Worcestershire sauce, which will add a delicious contrast of acidity and umami. Let it simmer together for a few minutes, then remove the meat to a platter and arrange it nicely for serving.

Preparing the mushroom sauce

1. The mushrooms
In the same skillet, add the minced garlic and, if necessary, another cube of butter. After a few seconds, add the mushroom slices. Cook them over medium heat, stirring occasionally, until they soften and release their juices, about 3-5 minutes.

2. Finishing
Once the mushrooms are ready, pour the mushroom sauce over the beef tenderloin on the platter. This final step will add a touch of elegance and enrich the dish with the intense flavors of mushrooms and garlic.

Serving suggestion

Beef tenderloin with mushrooms can be served simply, but for a truly memorable meal, I recommend creamy mashed potatoes or steamed vegetable sides. These will perfectly complement the rich flavor of the meat and add a pleasant contrast of textures.

Nutritional information

This beef tenderloin with mushrooms recipe is rich in protein, offering about 350-400 calories per serving, depending on the cooking method and the amount of butter used. Beef tenderloin is an excellent source of iron, zinc, and B vitamins, while mushrooms contribute antioxidants and fiber.

Possible variations

If you want to personalize your recipe, you can add different herbs, such as rosemary or thyme, for an extra flavor boost. You can also experiment with different types of mushrooms, such as porcini or shiitake, for a different texture and taste.

Frequently asked questions

- Can I use beef from another part of the animal?
Of course, but make sure to choose a cut of meat that is tender, such as the round or ribeye.

- How can I tell if the meat is cooked enough?
Use a meat thermometer; beef tenderloin is considered medium when it reaches 60°C.

- What drinks pair well with this dish?
A bottle of red wine, such as Cabernet Sauvignon or Merlot, will perfectly complement the intense flavors of the meat.

I hope this beef tenderloin with mushrooms recipe brings you joy and satisfaction! Cooking is an art, and every step in preparation is an opportunity to create something special. Enjoy every moment and bon appétit!