Meatballs in tomato sauce in a multicooker
Meatballs in tomato sauce in a multicooker: a simple and delicious recipe
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
The history of meatballs is fascinating, with deep roots in traditional cuisines around the world. Over time, each culture has added its own ingredients and techniques, resulting in unmistakable combinations of flavors. Today, I invite you to discover a simple and quick recipe for meatballs in tomato sauce, cooked in a multicooker, perfect for a family dinner or a meal with friends.
Ingredients:
For meatballs:
- 300 g minced pork (avoid fatty meat for a better texture)
- ½ white onion, finely chopped
- 1 tablespoon long rice (this helps bind the mixture)
- Spices: salt, pepper, sweet paprika
For sauce:
- 1 large white onion, finely chopped
- 2 tablespoons tomato paste (can also be concentrated, but ensure it is of good quality)
- 2 cloves of garlic, crushed (fresh garlic makes a difference)
- Olive oil (for a special flavor)
- Fresh parsley, for decoration
Preparation:
1. Preparing the meatball mixture:
In a bowl, combine the minced pork with the finely chopped onion, rice, and spices (salt, pepper, sweet paprika). Mix well until you obtain a homogeneous mixture. It is important that all ingredients are evenly integrated to ensure a uniform taste of the meatballs.
2. Forming the meatballs:
Using wet hands, form small balls from the meat mixture, about the size of a golf ball. Place them on a plate, taking care not to overcrowd them.
3. Cooking in the multicooker:
In the multicooker pot, add 1 finely chopped white onion and 2-3 tablespoons of olive oil. Start the "Fry" function and let the onion sauté for 1-2 minutes until it becomes translucent. Be careful not to burn it!
4. Adding the meatballs:
Once the onion is ready, add the meatballs to the multicooker pot. Cover them with water (about 300-400 ml) and set the "Boil" function for 20 minutes. Make sure to turn the meatballs halfway through the cooking time for even cooking.
5. Finishing the sauce:
After 20 minutes, add the tomato paste and crushed garlic cloves. Let it simmer for another 5 minutes. The vibrant color and inviting aroma of the sauce will surely captivate you!
6. Serving:
Once the meatballs are ready, sprinkle fresh chopped parsley on top and season to taste with salt and pepper. These delicious meatballs pair perfectly with creamy mashed potatoes or al dente pasta.
Practical tips:
- Choose quality ingredients: Use fresh meat and high-quality garlic to achieve the best flavors.
- Meat variations: You can use a mix of pork and beef for a more interesting texture and a more complex taste.
- Freezing meatballs: These meatballs can be frozen easily, so you can make a double batch and save them for days when you don't have time to cook.
Calories and nutritional benefits:
This meatball recipe contains approximately 300 calories per serving, making it a satisfying and balanced option. Pork is a good source of protein, and rice provides necessary carbohydrates for energy. Garlic and onion offer antioxidant benefits, contributing to a healthy diet.
Desserts that pair well:
After a meal with meatballs, you can finish off with a light dessert, such as a fruit salad or rice pudding, which will perfectly complement the hearty flavor of the main dish.
Frequently asked questions:
- Can I use chicken or turkey meat?
Yes, you can adapt the recipe using chicken or turkey, but you should adjust the cooking time as they cook faster.
- How can I make the sauce spicier?
Add a little chili pepper or chili flakes to the sauce for an extra kick.
- Can I add vegetables to the sauce?
Sure! Grated carrots or zucchini can be added to the sauce for added nutrients and texture.
Try this recipe for meatballs in tomato sauce in a multicooker and enjoy a warm, comforting meal that will surely bring a touch of joy to your days. Savor every bite and don't forget to experiment with your favorite ingredients!
Ingredients: For meatballs: 1/2 tray of minced pork about 300 g (not a baking tray :))))) 1/2 white onion 1 tablespoon of long rice spices: salt/pepper/sweet paprika For sauce: 1 large white onion 2 tablespoons of tomato paste 2 cloves of garlic olive oil fresh parsley
