Peasant stew

Peasant Tochitura: A Traditional Delicacy

Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Number of servings: 4-6

Welcome to the savory world of traditional stews! Today we are going to let ourselves be carried away by the charm of an established recipe: peasant stew. This dish is a perfect example of comfort food, bringing together rich flavors and simple but exquisite ingredients. It is a dish that evokes memories of family meals, where each ingredient contributes to a symphony of flavors.

Ingredients

- 300 g por pork meat
- 100 g chicken breast
- 300 g smoked sausages
- 300 g chicken livers
- 300 g mushrooms (chanterelles or other)
- 1 large onion
- 5-6 garlic cloves
- 1 can of tomatoes in broth (about 400 g)
- 1 chili pepper (optional for extra spice)
- 1 bunch green parsley
- 300 g cornmeal (for the porridge)
- Salt and pepper to taste
- Oil for browning

A Brief Introduction to the History of Toch

Peasant tochitura is a dish that is part of rural gastronomy, deeply rooted in culinary traditions. This dish was created to make use of ingredients available in households, combining meat, vegetables and simple spices. Today, stew is appreciated not only for its flavor but also for the versatility with which it can be adapted.

Step-by-step preparation techniques

1. Preparing the ingredients
- Start by peeling the onion. Slice finely, thinly (thinly). Mince the garlic to release its intense flavor.
- Wash the pork and chicken breast and cut into medium-sized cubes. Slice the sausages and clean and chop the mushrooms.

2. Blanch the onions and garlic
- Heat a little oil in a large frying pan. Add onion and sauté over medium heat until translucent, about 5-7 minutes.
- Add the minced garlic and sauté with the onion for another 1-2 minutes, making sure it doesn't burn.

3. Adding the Tomatoes and Boiling
- Pour in the canned tomatoes along with the broth. Mix well and cover the pan with a lid, letting the mixture simmer for 10 minutes.

4. Incorporating the meat
- Now it's time to add the pork. Mix well and simmer for 10 minutes.
- Add the sliced sausage, sliced chili pepper, salt and pepper to taste. Let everything simmer together for 20 minutes.

5. Adding the Chicken and Mushrooms
- Add the diced chicken breast, mushrooms and chicken livers. Mix well and simmer until all ingredients are cooked and flavors are well integrated, about 15-20 minutes.

6. Finalizing the Preparation
- At the end, add finely chopped green parsley for extra freshness. Taste and adjust seasonings if necessary.

Serving

The tochitura is served warm with steaming hot porridge. It is a dish that is popular with traditional food lovers. You can opt for a dollop of cream on top for a creamy touch.

Practical tips

- Meat choice: Use top-quality pork for a more intense flavor. It is ideal if the meat has a higher percentage of fat as this will add flavor.
- Mushrooms: If you don't have chanterelles, you can use champignon or hribi mushrooms, depending on preference.
- Spicy: If you prefer a less spicy taste, you can omit the chili peppers or use just some of them.
- Mard: To get the perfect porridge, boil the salted water before adding the cornflour and stir constantly to avoid lumps.

Frequently Asked Questions

1. Can you prepare the stew in advance?
- Yes, the stew can be cooked in advance and keeps well in the refrigerator for 2-3 days. You can reheat it on the stove or in the oven.

2. Can I use other meats?
- Absolutely! You can experiment with beef or even lamb for a different variation.

3. Is it diet-friendly?
- Peasant stew is a hearty dish. If you want to reduce calories, you can use leaner meat and serve the dumpling with a small portion.

Calories and Nutritional Benefits

One serving of peasant stew (about 300 g) contains about 600-700 calories, depending on the type of meat and the amount of oil used. It is an excellent source of protein and vitamins, thanks to the meat and vegetables. Mushrooms provide extra antioxidants and garlic has antibacterial properties.

Possible variations

- Veggie Tofu: Replace meat with tofu or seitan and add more vegetables like zucchini or eggplant.
- Wine topping: Add a glass of red wine to the mixture during cooking to intensify the flavors.

Serving Suggestion

For an even more enjoyable experience, you can serve the stew with a glass of dry red wine, which perfectly complements the rich flavors of the dish. Also, a fresh summer salad with tomatoes and cucumber will provide a refreshing contrast.

I encourage you to try this peasant stew recipe and enjoy every bite. Enjoy!

 Ingredients: 1 chicken breast, 100 g smoked sausage, 300 g chicken liver, 300 g pork shoulder, 300 g chanterelles (or other mushrooms), 5-6 cloves of garlic, 1 can of tomatoes in juice, 1 onion, fresh parsley, 300 g cornmeal, salt, pepper, hot pepper.