Fluffy dumpling soup
Fluffy dumpling soup is a perfect choice for days when we crave a comforting dish, full of flavors and with a delicate texture. This recipe offers not only a savory taste but also a story rich in tradition, inspired by family kitchens that have been passed down through generations. The dumplings, those fluffy pearls floating in the soup, are a true delight, and the secret to achieving them lies in a few simple tricks that you will discover below.
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4
Ingredients
For the soup:
- 1 large onion
- 1 medium celery root
- 2 parsley roots
- 2 large carrots
- 1.5 liters of water
- 1 tablespoon of oil
- Salt and pepper, to taste
- Fresh parsley leaves for serving
For the dumplings:
- 1 large egg
- 30 g semolina
- A pinch of salt
Preparation
Step 1: Preparing the vegetables
Start by peeling the onion, celery, parsley roots, and carrots. Wash them well and cut them into large pieces. This will not only facilitate the boiling process but will also add a pleasant texture to the soup.
Step 2: Boiling the soup
In a large pot, add the 1.5 liters of water and bring it to a boil. Once the water starts to boil, add the chopped vegetables and a tablespoon of oil. Sprinkle salt and pepper to taste. Let the soup simmer on medium heat for about 20 minutes or until the vegetables are well cooked but not completely soft.
Step 3: Straining the soup
After the vegetables are cooked, take a sieve and strain the soup to remove the vegetables. Now you have a delicious and clear base for your dumpling soup.
Step 4: Preparing the fluffy dumplings
In a bowl, beat the egg white with a fork until it becomes frothy. Add the yolk and continue mixing for 7-8 beats to perfectly integrate it. Add a pinch of salt and start incorporating the semolina in a drizzle. Mix gently until you obtain a homogeneous mixture, but not too dense. The ideal consistency is one that allows you to easily form the dumplings with a teaspoon.
Step 5: Forming the dumplings
To form the dumplings, dip a teaspoon into the hot soup to warm it up, then take a small amount of the dough obtained and immerse it in the soup. Repeat this process until you have formed about 20 dumplings. It is important not to overcrowd the pot with too many dumplings, allowing them to puff up and remain fluffy.
Step 6: Boiling the dumplings
Put the lid on the pot and let the dumpling soup simmer on low heat for 10 minutes. It is essential not to lift the lid during this time to allow the steam to make them fluffy. After 10 minutes, turn off the heat and let the pot sit covered for another 5-10 minutes.
Serving
The dumpling soup is served hot, sprinkled with fresh parsley leaves on top. This garnish not only adds a splash of color but also a fresh aroma that perfectly complements the soup.
Practical tips
1. Choosing vegetables: You can experiment with the vegetables you add to the soup. Zucchini or bell peppers can bring a different note and a sweeter taste.
2. Fluffier dumplings: Use fine semolina for the dumplings. This will help you achieve a lighter and fluffier texture.
3. Variations: If you want a heartier soup, you can add pieces of meat (chicken, beef, or pork) along with the vegetables while boiling.
4. Alternative serving: This soup pairs wonderfully with a slice of toasted bread or garlic croutons for an extra crunch.
Nutritional benefits
This soup is an excellent source of vitamins and minerals, thanks to the fresh vegetables used. Carrots are rich in beta-carotene, while celery and parsley are great for hydrating the body. The dumplings add a dose of carbohydrates, making this recipe satisfying and nourishing.
Calories
A serving of fluffy dumpling soup contains approximately 180-220 calories, depending on the added ingredients and the amount of oil used.
Frequently asked questions
1. Can I use other types of flour for the dumplings?
Yes, you can experiment with whole wheat flour or even gluten-free flour, but the texture will be different.
2. How long can I keep the soup?
The soup can be stored in the refrigerator for 2-3 days. The dumplings may become denser when refrigerated, but they can be easily reheated.
3. Can I add spices?
Sure! You can add herbs like thyme or bay leaf during boiling to enhance the flavor.
So, don’t hesitate any longer! Prepare this fluffy dumpling soup and enjoy a warm, comforting meal that will bring a smile to your face. A lively soup, cooked with love, is always the best choice!
Ingredients: 1 large onion, 1 medium celery root, 2 parsley roots, 2 large carrots, salt, pepper, green parsley leaves for serving. For the dumplings: 1 large egg, 30 g semolina.
