Salad soup (2)

Salad Soup - A Refreshing Winter Delicacy

Salad soup is a traditional recipe, full of flavor and color, that brings a touch of freshness to the winter table. With a harmonious combination of vegetables and a rich taste, this soup is not only delicious but also healthy. It is perfect for serving on cold days when you need a boost of energy and vitamins. This recipe will guide you step by step in preparing a delicious salad soup that you will love!

Preparation time: 20 minutes
Cooking time: 45 minutes
Total time: 1 hour 5 minutes
Number of servings: 4-6 servings

Ingredients

- 2-3 large lettuces (preferably green lettuce or iceberg lettuce)
- 2 medium carrots
- 1 large white onion
- 1 celery root (approximately 250g)
- 1 parsnip
- 1 bunch of green onions
- 1/2 red bell pepper
- 200 ml sour cream
- 1 egg yolk
- 1 bunch of fresh dill
- 2 cloves of garlic
- 1 tablespoon of vegetable seasoning
- Pepper to taste
- Borscht or lemon juice (optional, to add acidity)
- 100 g smoked meat (or another type of smoked meat)
- Olive oil for sautéing

Preparation

Step 1: Preparing the vegetables

Start by washing the lettuce well under cold running water. Cut it into thin strips, as they will cook evenly and add a pleasant texture to the soup. Place the lettuce strips in a large pot with water and add a tablespoon of vegetable seasoning. Then, add the whole onion (do not chop it, you will remove it later) and let it boil over medium heat.

Step 2: Carrot and celery

Once the water starts to boil, add the sliced carrots and diced celery. These vegetables will add sweetness and a rich flavor to the soup. Let them boil for about 10-15 minutes, or until tender.

Step 3: Sauté the vegetables

Meanwhile, in a frying pan, add olive oil and sauté the diced bell pepper, diced parsnip, and chopped green onions. Let them sauté for about 5-7 minutes, until they become slightly golden and fragrant. Adding these sautéed vegetables will enhance the soup's aroma.

Step 4: Combining the ingredients

After the vegetables in the pot are cooked, remove the white onion. Add the sautéed vegetables and diced smoked meat to the pot with the soup. Now it’s time to add the spices: pepper and borscht or lemon juice, depending on your preferences. Let the soup simmer over low heat for 10-15 minutes to blend the flavors.

Step 5: Preparing the sour cream mixture

In a separate bowl, beat the egg yolk with the sour cream and finely chopped dill. It is important to mix continuously, gradually adding a ladle of hot soup to temper the mixture and prevent the egg from curdling. After adding about 5 ladles, add the mixture to the pot with the soup, stirring constantly.

Step 6: Finishing the soup

Add the crushed garlic and let the soup simmer over low heat for another 10 minutes. This final step will add an intense garlic flavor and perfectly complement the existing aromas.

Serving

Salad soup is served hot, with a slice of fresh bread or crunchy croutons. You can add a teaspoon of sour cream on top for extra creaminess and a touch of elegance. A simple and quick recipe, perfect for chilly days!

Practical tips

- Choose fresh ingredients: The quality of the vegetables will significantly influence the final taste of the soup. Make sure to use fresh, seasonal vegetables.
- Vary the ingredients: You can also add other vegetables, such as zucchini or potatoes, depending on your preferences.
- Flavor matching: If you like a more sour taste, you can add a splash of balsamic vinegar or lemon juice at the end.
- Dietary care: This soup is rich in vitamins and fiber, making it ideal for a healthy diet. Approximately, one serving has about 150-200 calories, depending on the amount of meat used.

Frequently asked questions

1. Can I use other types of meat?
Yes, you can replace the smoked meat with chicken breast or beef, but you will need to adjust the cooking time depending on the type of meat chosen.

2. Can the soup be frozen?
Salad soup can be frozen, but it is recommended to avoid adding sour cream until serving, as it may separate when thawed.

3. What drinks pair well with salad soup?
A light blonde beer or a dry white wine pairs perfectly with salad soup, complementing the flavors of the vegetables.

Personal note

I fondly remember the evenings spent with family when salad soup was a staple on our table, bringing us together and providing the energy needed to face the cold days. This recipe is not just a simple meal, but a tradition that continues to unite us, regardless of the weather. So, prepare this delicious soup and share it with your loved ones!

 Ingredients: 2-3 large salads, 2 carrots, 1 large white onion, 1 celery, 1 parsnip, 1 bunch of green onions, 1/2 red bell pepper, 200 ml sour cream, 1 egg yolk, 1 bunch of dill, 2 garlic cloves, vegeta, pepper, maggi seasoning, kaizer.

 Tags:  salad soup