Spinach Quiche

Spinach Quiche: A Savory Delicacy for Any Occasion

If you're looking for a recipe that combines simplicity with refinement, spinach quiche is the perfect choice. This dish can be served both warm and cold, making it ideal for brunches, holiday meals, or picnics. Additionally, quiche is an excellent way to include vegetables in your diet, boasting rich nutritional content. I will guide you step by step through the preparation process, providing useful tips and ingredient information to achieve a delicious result.

Preparation Time: 30 minutes
Baking Time: 40-45 minutes
Total Time: 1 hour and 15 minutes
Number of Servings: 8

Ingredients:

For the dough:
- 250 g flour
- 150 g butter, at room temperature
- 1 egg
- 2 tablespoons cold milk or water
- 1 teaspoon salt

For the filling:
- 1 kg fresh or frozen spinach
- 250 g ricotta
- 250 g goat cheese
- 4 tablespoons sour cream
- 5 eggs
- 1 tablespoon flour
- 1 egg for brushing on top
- 2 tablespoons grated cheese or Emmental

Preparing the Dough:

1. Mix the Ingredients: In a large bowl, combine the flour with the salt. Cut the butter into small cubes and add it to the flour. Use your fingers to rub the butter into the flour until the mixture resembles fine sand.

2. Add the Eggs and Liquid: Add the egg and the two tablespoons of milk or water. Gently mix with a spatula or by hand until the ingredients come together into a smooth ball.

3. Refrigerate: Wrap the dough in plastic wrap and refrigerate for 30 minutes. This step is essential for achieving a tender and manageable dough.

Preparing the Filling:

4. Prepare the Spinach: If using fresh spinach, wash it well and blanch it in boiling water for 2-3 minutes. If using frozen spinach, thaw it and drain any excess water. Chop the spinach finely and season with salt and pepper to taste.

5. Mix the Cheeses: In a bowl, add the ricotta, goat cheese, and sour cream. Use a mixer or a fork to combine the ingredients well. This mixture will give the filling a wonderful creaminess.

6. Add the Eggs and Flour: Add the 5 eggs, flour, and mix well. Ensure that all ingredients are well integrated. You can check the taste and add a little more salt if needed.

7. Incorporate the Spinach: Add the chopped spinach to the cheese and egg mixture. Use a spatula to gently fold it in from the bottom up to avoid deflating the mixture.

Assembling the Quiche:

8. Prepare the Pan: Remove the dough from the refrigerator and roll it out into a round sheet large enough to cover the sides of the tart pan (ideally 26 cm in diameter). Place the dough in the greased and floured pan. Make sure the dough is even and covers the edges as well.

9. Prick the Dough: Using a fork, prick the dough in several places to prevent it from puffing up during baking.

10. Add the Filling: First, add the spinach mixture, then the cheese cream. Beat an egg and pour it evenly over the filling. Finally, sprinkle the grated cheese or Emmental on top.

11. Baking: Preheat the oven to 180°C. Place the quiche in the oven and bake for 40-45 minutes, or until it is beautifully golden on top. It is done when a toothpick inserted in the center comes out clean.

Serving:

The spinach quiche can be served both warm and cold, making it very versatile. You can serve it alongside a fresh green salad or with a garlic yogurt sauce for a delicious contrast.

Practical Tips:

- Vegetarian Option: You can add other vegetables like mushrooms or bell peppers to diversify the flavor.
- Cheeses: Experiment with different types of cheese, such as feta or mozzarella, for a unique taste.
- Storage: If you have leftover quiche, store it in the refrigerator, covered, and consume it within 3 days.

Nutritional Information (per serving):
- Calories: 350
- Protein: 15 g
- Fat: 25 g
- Carbohydrates: 20 g

Frequently Asked Questions:

1. Can I use frozen spinach?
Yes, frozen spinach is an excellent choice and can save time, just make sure it is completely thawed and well-drained.

2. Can I prepare the quiche in advance?
Absolutely! You can prepare the quiche a day ahead, and when serving, just reheat it in the oven.

3. What drinks pair well?
This quiche pairs perfectly with a dry white wine or a refreshing herbal tea.

A Personal Note:

This spinach quiche recipe is one of my favorites, not only for its savory taste but also for its versatility. I remember how every spring, my family would gather around the table to enjoy this dish, accompanied by laughter and stories. Whether you choose to prepare it for a special occasion or simply to treat yourself, I am sure it will bring joy to your tables!

Enjoy cooking and savor every bite!

 Ingredients: Dough: 250g flour, 150g butter, 1 egg, 2 tablespoons cold milk or water, teaspoon salt. Filling: 1 kg fresh or frozen spinach, 250g ricotta, 250g goat cheese, 4 tablespoons sour cream, 5 eggs, 1 tablespoon flour, 1 egg for topping, 2 tablespoons grated cheese or Swiss cheese.