Spicy-cool yogurt sauce

 Ingredients: - 200 ml natural yogurt, good quality - 100 ml sour cream - 3 tablespoons finely chopped parsley - 2 cloves of garlic, pressed - 1 teaspoon sugar - 100-150 g cottage cheese, crumbled - salt - pepper

We start preparing a delicious and healthy recipe, perfect for hot summer days or as an appetizer at a festive meal. We take a generous bowl and add the creamy yogurt, which will provide a tangy and refreshing base to our mixture. Then, we integrate the sour cream, which will add extra consistency and a rich flavor that will enhance the dish.

We continue with the cottage cheese, rich in protein and very versatile, which will contribute to the fine and soft texture of the dish. It is important to choose fresh cottage cheese that is not too wet to avoid a watery composition. We add sugar, which, even if you don't expect it, will highlight the flavors of the savory ingredients, providing a perfect balance between sweet and salty.

After combining the wet ingredients, we move on to the fresh parsley, which we chop finely. This herb will not only provide a fresh and invigorating taste but will also add a pop of vibrant color to our mixture. It is essential to use fresh parsley, as its aroma is much more intense and pleasant compared to dried parsley.

Once all the ingredients are united in a homogeneous composition, it is time to add salt and pepper to taste. These spices will intensify the flavors, bringing them to life. We mix well, ensuring that all the ingredients are fully integrated.

Once we have obtained a creamy and aromatic mixture, we transfer the composition to an airtight container and place it in the refrigerator. It is important to let the dish cool and rest for at least 30 minutes. This waiting time will allow the flavors to blend and develop, resulting in a refined dish full of flavor.

After the cooling time has passed, we can enjoy this delicacy, either as is or accompanied by fresh vegetables, pita, or crunchy croutons. This recipe is not only simple but also extremely versatile, easily adaptable based on personal preferences. Bon appétit!

 Tags:  greenery garlic sour cream cheese sugar gluten-free recipes vegetarian recipes