Peach Jam Muffins - Vegan
Delicious Peach Jam Muffins for Lent
If you're looking for a simple, quick, and absolutely delicious recipe for a special snack or an energizing breakfast, these peach jam muffins are the perfect choice. Not only are they easy to prepare, but they are also very flavorful, thanks to the combination of peach jam and the essences used. Moreover, they are ideal for those who want to avoid animal-based ingredients without compromising on taste.
Preparation time: 10 minutes
Baking time: 20-25 minutes
Total time: 30-35 minutes
Number of servings: 6 large muffins
Ingredients
- 4 tablespoons sugar (preferably brown sugar for a more intense flavor)
- 4 tablespoons peach jam (choose a quality jam without preservatives)
- 2 tablespoons olive oil (or regular oil, but olive oil will add a special note)
- 6 tablespoons orange soda (you can also use another carbonated drink, but Fanta brings a pleasant flavor)
- 4 heaping tablespoons flour (whole wheat flour can be a healthier choice)
- 1/2 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon cocoa powder (for a contrast of colors and flavors)
- 1 teaspoon rum essence (optional, but recommended for an extra flavor)
Preparation
1. Preparing the ingredients: Start by gathering all the ingredients you will use. Make sure the peach jam is at room temperature, as it will mix more easily. Also, preheat the oven to 200 degrees Celsius.
2. Mixing the wet ingredients: In a medium bowl, add the 4 tablespoons of sugar and the peach jam. Use a whisk to mix well until the sugar starts to dissolve, and the mixture becomes homogeneous. This is an important step; make sure there are no sugar granules left.
3. Adding the oil and soda: Incorporate the 2 tablespoons of olive oil and the 6 tablespoons of orange soda. Continue mixing until all the ingredients are well integrated.
4. Incorporating the dry ingredients: In another bowl, combine the 4 tablespoons of flour with the baking powder. Add the flour mixture to the wet composition and homogenize everything with a spatula or whisk. Do not overmix; just enough to no longer see any flour.
5. Separating the mixture: Divide the dough into two parts. In one half, add the cocoa powder and rum essence, mixing until well combined. This step will add a chocolatey note to your muffins.
6. Filling the muffin tin: In a muffin tray, place paper liners or grease well with oil and dust with flour. Fill each compartment with 3/4 of the white mixture, then add a tablespoon of the cocoa mixture on top.
7. Baking: Place the tray in the preheated oven and let the muffins bake for 20-25 minutes. To check if they are done, perform the toothpick test: if it comes out clean, the muffins are baked.
8. Cooling and serving: Let the muffins cool for 5-10 minutes in the tray, then transfer them to a rack to cool completely. Optionally, you can serve them with an additional layer of peach jam or berry jam for a contrast of flavors.
Practical Tips
- Ingredients: Choose quality peach jam, preferably homemade or from reliable sources. The taste of the muffins will be directly influenced by the quality of the jam.
- Oil: Olive oil not only brings a distinct flavor but also nutritional benefits. It is rich in healthy fats.
- Variations: You can experiment with other types of jam, such as apricot or raspberry jam, to diversify the recipe. You can also add chopped nuts or raisins to the dough for extra texture.
- Serving: These muffins pair wonderfully with a cup of tea or coffee. Serve them as dessert at a meal with friends or just to pamper your mornings.
Nutritional Benefits
These peach jam muffins are a healthier choice compared to other pastries. They contain olive oil, which is a good source of unsaturated fats, vitamins, and antioxidants. Additionally, the peach jam adds fiber and essential vitamins. One muffin provides about 150 calories, depending on the ingredients used, making them an excellent option for a balanced breakfast or snack.
Frequently Asked Questions
- Can I use another type of flour? Yes, you can use whole wheat or gluten-free flour, but the final result may vary.
- Can these muffins be frozen? Yes, they freeze well. Make sure to wrap them properly to prevent excessive freezing.
- Can I use another type of sugar? Yes, coconut sugar or honey can be alternatives, but you will need to adjust the quantities based on the desired sweetness.
These peach jam muffins are not only easy to prepare but also an excellent choice for moments when you want to indulge without compromising a healthy lifestyle. So, put on an apron and let's enjoy these delights! Enjoy your meal!
Ingredients: 4 tablespoons sugar 4 tablespoons peach jam 2 tablespoons olive oil (regular works too) 6 tablespoons orange Fanta 4 heaping tablespoons flour 1/2 teaspoon vanilla extract 1 teaspoon baking powder 1 teaspoon heaping cocoa powder 1 teaspoon rum extract
