Pork stew

Pork Stew: A Classic Recipe and Unforgettable Flavor

Preparation time: 20 minutes
Cooking time: 3 hours
Total time: 3 hours and 20 minutes
Number of servings: 6

I propose we prepare together a pork stew, a traditional dish full of aromas and flavors that reminds us of family meals and moments spent with loved ones. This simple yet delicious recipe is perfect for a weekend dinner or to impress guests at a festive meal.

Necessary ingredients:

- 1 kg pork shoulder (choose meat with a moderate fat content for a juicy result)
- 1 kg red onion (red onion adds a sweet note and vibrant color)
- 3 large bell peppers (approximately 500 g)
- 3 capia peppers
- 2 large tomatoes (for a fresh note)
- 1 teaspoon pork spices from Fuchs (or your preferred spices)
- 100 ml oil (sunflower or olive oil is ideal)
- Salt, to taste
- 1 glass of water (approximately 250 ml)

Step 1: Preparing the ingredients

Start by gathering all the ingredients on your work surface. It’s important to have everything at hand so that the cooking process is as pleasant and efficient as possible.

Wash the pork meat well and cut it into small pieces, about 3-4 cm. This will help with even and quick cooking.

Peel the onion and slice it into thin wedges. The red onion will provide a sweet taste and rich aroma to your stew.

For the bell peppers and capia peppers, remove the seeds and cut them into small pieces. These will add freshness and a splash of color to the dish.

The tomatoes should be peeled (you can use a quick method of dipping them in hot water for a few seconds) and then grated on a large grater.

Step 2: Searing the meat

Place a large pot over medium heat and let it heat up. Add the oil and then the pieces of pork. Let them sear for about 20 minutes, stirring occasionally. It’s important for the meat to develop a golden crust, which will help enhance the flavors.

Once the meat is browned, remove it from the pot and set it aside.

Step 3: Searing the vegetables

In the same pot, add the sliced onion. Sprinkle a little salt on top to help release its juices and caramelize. Sauté the onion for 15 minutes until it becomes soft and translucent.

Add the chopped bell peppers and capia peppers, mixing well to combine the flavors. Cook them together for 15 minutes until the vegetables become tender.

Now it’s time to add the spices from Fuchs. These will bring an extra layer of flavor to your stew. Mix well and let everything sauté for another 5 minutes.

Step 4: Combining the ingredients

Put the meat back into the pot along with the grated tomatoes. Add a glass of water, which will help create a rich and delicious sauce. Mix everything well and ensure all ingredients are well combined.

Step 5: Baking

Preheat the oven to 150°C. Cover the pot with a lid or aluminum foil and place it in the oven. Let the stew cook on low heat for about 3 hours. Slow cooking will allow the flavors to develop and combine perfectly, resulting in a sublime final dish.

Step 6: Serving

After the cooking time has expired, remove the pot from the oven and let it breathe for a few minutes. This step is essential to allow the flavors to settle.

The pork stew can be served with slightly warm polenta, which will absorb the rich sauce, and with pickled cucumbers, which add a note of freshness and a pleasant contrast of textures.

Useful tips:

- If you want a more intense flavor, you can also add a few finely chopped garlic cloves during the vegetable sauté.
- A delicious variation is to add diced potatoes in the last quarter of cooking. They will absorb the sauce and become extremely tasty.
- The stew can be stored in the fridge for 2-3 days, and the taste will improve the next day.

Nutritional benefits:

This pork stew is a good source of protein and essential micronutrients, thanks to the pork and fresh vegetables. Onions and peppers are rich in antioxidants, contributing to immune system health.

A serving of pork stew contains approximately 400-500 kcal, depending on the portion of meat and polenta served alongside.

Frequently asked questions:

1. Can I use another type of meat?
Yes, you can replace pork with chicken or beef, but the cooking time will change. Chicken cooks faster, while beef requires a longer time.

2. What wine pairs well with pork stew?
A dry red wine with a robust flavor pairs perfectly.

3. Is this recipe suitable for freezing?
Absolutely! The pork stew can be frozen for up to 3 months. Make sure to let it cool completely before transferring it to airtight containers.

This pork stew is not just a recipe; it's a true culinary story, full of tradition and love. I invite you to try it and share this experience with your loved ones. Cooking is more than just a process; it's an art, a way to bring people together and create unforgettable memories. Enjoy your meal!

 Ingredients: 1 kg pork pulp, 1 kg red onion, 3 large bell peppers - about 1/2 kg, 3 capia peppers, 1 teaspoon pork spices from Fuchs, about 100 ml oil.