Peas with sausages

Delicious Pea and Sausage Recipe - a Simple and Comforting Dish

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Servings: 4

On warm summer days, with the bright sun and warm air, we crave dishes that cool us down while also providing comfort. Peas with sausages is a perfect choice, as it doesn’t require much time in the kitchen and is packed with delicious flavors. This simple yet tasty dish can be prepared quickly and brings a touch of joy to your table.

The history of this dish is an old one, being a savory combination of ingredients that have been found in many households over time. The smoked sausages add a rich note, while peas, besides being an excellent source of fiber, vitamins, and minerals, provide a sweet taste that pairs perfectly with the other ingredients.

Ingredients:
- 4-5 pieces of smoked sausages
- 1 onion
- 5 cloves of garlic
- 1 carrot
- 800 g peas (frozen or fresh)
- 3-4 tablespoons of tomato paste
- 2 tablespoons of flour
- Salt and pepper to taste
- 2 bay leaves
- 3-4 tablespoons of oil
- A few sprigs of fresh parsley

Step by step for a perfect result:

1. Preparing the ingredients: Start by washing and peeling the onion and garlic. Chop them finely so they blend well into the dish. If you don’t have time or the inclination to chop the onion, you can use a food processor to help you.

2. Heating the oil: Place 3-4 tablespoons of oil in a pan or pot with a thicker bottom and let it heat over medium heat. Sunflower oil or olive oil are the best options, but you can experiment with infused oils to add extra flavors.

3. Cooking the onion and garlic: Add the chopped onion and garlic to the hot oil. Sauté for 2-3 minutes, stirring constantly, until they become translucent. This step will release the aromas and prepare the base for the dish.

4. Adding the sausages: Wash the sausages and cut them into rounds. Add them to the pan and let them brown with the onion and garlic for 5-10 minutes. The smoked sausages add depth of flavor, and browning them will release delicious juices.

5. Preparing the vegetables: Wash, peel, and finely chop the carrot, or grate it. Add it to the pot and mix well. This step will add a sweet note and a crunchy texture to the dish.

6. Adding water: Cover the ingredients with water, leaving enough room for boiling. Cover the pot with a lid and let it simmer on low heat for about 15 minutes. Check occasionally to ensure the ingredients don’t stick to the bottom of the pot.

7. The peas: After 15 minutes, add the peas (if using frozen peas, there’s no need to thaw them beforehand). Continue to simmer on medium heat until the mixture reduces and the peas are cooked. If necessary, you can add a little more water.

8. Preparing the sauce: In a separate bowl, mix the tomato paste with the flour and a little water to form a paste. This mixture will thicken the sauce and add flavor. Add this mixture to the pot, along with salt, pepper to taste, the remaining crushed garlic, and the bay leaves.

9. Finalizing the dish: Let it simmer on low heat for another 10 minutes, stirring occasionally. At the end, add the chopped fresh parsley and mix well to add a touch of freshness.

10. Serving: Enjoy your meal! This dish is best served warm, alongside a slice of fresh bread or polenta. I recommend pairing it with a chilled glass of white wine or, for a non-alcoholic option, a well-chilled tomato juice.

Practical tips:
- If you want to enhance this dish, you can add other vegetables like bell peppers or zucchini for a mix of flavors and colors.
- You can use different types of sausages, such as pork or chicken sausages, depending on your preferences.
- This recipe is very versatile, so feel free to experiment with spices or herbs like oregano or thyme to give it a personal touch.

Frequently asked questions:
- What type of peas is better? Fresh peas are always preferred, but frozen peas are just as good, especially since they retain their nutrients.
- Can I substitute the sausages with something else? Absolutely! You can use tofu or tempeh to create a vegetarian version of this dish.
- What are the nutritional benefits of this recipe? Peas are rich in protein and fiber, contributing to healthy digestion, while the sausages add an animal protein boost.

I hope this pea and sausage recipe brings you joy in the kitchen and to your table! Don’t forget to share the result with your loved ones and enjoy every bite. Bon appétit!

 Ingredients: 4-5 pieces of smoked sausages, 1 onion, 5 cloves of garlic, 1 carrot, 800 g of peas (I had frozen), 3-4 tablespoons of broth, 2 tablespoons of flour, salt, pepper, 2 bay leaves, 3-4 tablespoons of oil, a few sprigs of parsley.

 Tags:  peas with sausages