Tomato sauce for spaghetti or pizza

Tomato Sauce for Spaghetti or Pizza

Total Time: 1 hour
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Number of Servings: 4-6

Tomato sauce is an essential element in the cuisine of many cultures, bringing a rich flavor and unmistakable aroma to your favorite dishes. Whether you use it to accompany pasta or to create the perfect pizza, this simple and delicious sauce will quickly become one of your favorites.

Ingredients

- 4 large ripe tomatoes (ideally summer tomatoes when in season)
- 2 large onions, sliced
- 3-4 cloves of garlic, crushed (or minced, depending on your preference)
- 3-4 tablespoons of extra virgin olive oil (a healthier and more flavorful choice)
- 4-5 tablespoons of tomato paste (to enhance the flavor)
- Dried or fresh basil (to taste)
- Dried oregano (a classic choice that pairs perfectly with tomatoes)
- A pinch of crushed red pepper (optional, for a touch of heat)
- 2 cups of warm water
- Salt, to taste
- 1 tablespoon of sugar (optional, to balance the acidity of the tomatoes)

Step-by-Step Preparation

1. Prepare the ingredients: Start by washing the tomatoes under cold running water. Cut them into quarters, and slice the onions thinly. Crush the garlic using a knife or a garlic press.

2. Heat the oil: In a deep skillet, add 3-4 tablespoons of olive oil and place it over medium heat. Wait a few minutes until the oil starts to heat up – this step is crucial for extracting the flavors from the onion and garlic.

3. Sauté the onions: Add the sliced onion to the skillet and let it sauté until it becomes translucent, about 5-7 minutes. Don’t forget to stir occasionally to prevent burning.

4. Add the garlic and tomatoes: Once the onion is ready, add the crushed garlic and mix well. Immediately after, add the chopped tomatoes to the skillet, sprinkle a little coarse salt, and cover the skillet with a lid. This will help release the juice from the tomatoes.

5. Simmer the sauce: Let the sauce simmer on low heat, stirring occasionally. This process takes about 30-40 minutes. Add the tomato paste, spices (basil, oregano, and red pepper), and gradually add the warm water. Cover the skillet again and let it simmer.

6. Check the consistency: After about 30 minutes, the sauce should have reduced and become thicker. Taste the sauce and, if needed, add a tablespoon of sugar to reduce the acidity of the tomatoes.

7. Finish the sauce: Once you have achieved the desired consistency, turn off the heat and let the sauce cool slightly. You can blend it with an immersion blender for a smoother texture if you prefer.

8. Store the sauce: The sauce can be stored in the refrigerator in an airtight jar for 3-4 days. It can also be frozen, making sure to portion it out for later use.

Serving Suggestions

This delicious sauce is perfect for any type of pasta, but you can also use it as a base for pizza or even as a dip for various appetizers. Serve it with grated Parmesan on top and a fresh green salad for a balanced meal.

Possible Variations

1. Adding vegetables: You can add bell peppers, carrots, or zucchini for a richer flavor and texture.
2. Spicy version: If you like it spicy, add more red pepper or even a splash of Tabasco sauce.

Nutritional Benefits

This tomato sauce is rich in vitamins, especially vitamin C, and antioxidants, making it a healthy option for your meals. Tomatoes are known for their heart health benefits, and olive oil provides healthy fats for the body.

Frequently Asked Questions

1. Can I use canned tomatoes?
Yes, canned tomatoes are a good alternative, but make sure to choose varieties without additives.

2. How can I enhance the flavor of the sauce?
You can add a glass of red wine during cooking, which will intensify the flavors.

3. Is this sauce suitable for vegans?
Absolutely! It is completely vegan and healthy, making it an excellent choice for everyone.

4. What type of pasta pairs best?
The sauce is versatile and pairs well with any type of pasta, but long pasta like spaghetti or linguine is ideal.

Personal Note

The tomato sauce I prepared is inspired by the moments spent in the kitchen with my grandmother, who always told me that the secret to a good sauce is the love with which you make it. Every spoonful is filled with memories and warmth, so don’t hesitate to share this sauce with your loved ones. Cook it with an open heart and enjoy every moment!

 Ingredients: 4 large tomatoes, 2 large onions sliced, 3-4 crushed garlic cloves, 3-4 tablespoons of olive oil, 4-5 tablespoons of tomato paste, dried or fresh basil, dried oregano, a little crushed chili pepper, 2 glasses of warm water.