Fruit flan tart
Fruit Tart Flan
Preparation time: 30 minutes
Baking time: 40 minutes
Total time: 1 hour and 10 minutes
Number of servings: 8-10
Who doesn't love a tart that combines a delicious crust with a smooth cream and fresh fruits? The fruit flan tart is a refined dessert, perfect for any occasion, whether it's a family gathering, a romantic dinner, or simply a sweet treat to indulge your taste buds. This recipe blends textures and flavors, transforming simple ingredients into something truly special.
A brief history of the flan tart
The flan tart is a dessert that has evolved over time, with roots in various culinary traditions. Similar to many recipes from home cooking, it has been adapted and reinterpreted based on available ingredients and local tastes. Today, it is cherished for its versatility, allowing you to use almost any seasonal fruit.
Ingredients
For the dough:
- 2 ¾ cups of flour
- 170 ml sour cream
- 250 g butter (at room temperature)
For the flan cream:
- 4 cups of milk
- 1 cup of sugar
- 1 packet of vanilla sugar
- 3 egg yolks
- ¾ cup of cornstarch
For the filling:
- 1 kg of apricots (or plums, or other seasonal fruit)
- 50 g sliced almonds (optional, for decoration)
Preparing the Dough
1. Mixing the ingredients: Start by adding the flour to a large bowl. Cut the butter into cubes and add it to the flour. Use a food processor to mix the butter and flour until you achieve a texture similar to wet sand.
2. Adding the sour cream: Gradually add the sour cream and continue mixing until the dough comes together. It is essential not to overmix to keep the dough tender.
3. Chilling the dough: Form a ball from the dough, wrap it in plastic wrap, and refrigerate for one hour. This step is crucial to allow the dough to rest and become easier to roll out.
Preparing the Flan Cream
1. Heating the milk: In a saucepan, add the 4 cups of milk, 1 cup of sugar, and vanilla sugar. Place the saucepan over medium heat and stir until the sugar is completely dissolved.
2. Mixing the egg yolks: In a separate bowl, beat the egg yolks with ½ cup of cold milk and the cornstarch. This will help equalize the temperatures, preventing the egg yolks from curdling.
3. Combining the mixtures: When the milk begins to boil, take a cup of the warm mixture and gradually pour it into the bowl with the egg yolks, stirring continuously. Then, pour this mixture back into the saucepan.
4. Thickening the cream: Continue to stir over low heat until the cream thickens slightly. It is important not to let the cream boil, or it may curdle. Once ready, let it cool.
Assembling the Tart
1. Preparing the pan: Grease a round baking dish with a little oil. This will help in easily releasing the tart after baking.
2. Rolling out the dough: Remove the dough from the refrigerator and divide it in two. Roll out half of the dough into a thin sheet that covers the bottom and sides of the pan. Make sure there are no thin areas to prevent cream leaks.
3. Adding the cream and fruits: Pour some of the flan cream over the dough, then arrange the halved apricots on top, sprinkling them with a little sugar to enhance their sweetness. Cover with the remaining cream.
4. Decorating: Sprinkle the sliced almonds on top to add a crunchy note.
5. Baking: Preheat the oven to 200 degrees Celsius. Bake the tart for 30-40 minutes or until the dough turns golden and a toothpick inserted in the center comes out clean.
Serving
After the tart has cooled slightly, you can dust it with powdered sugar for an elegant touch. The fruit flan tart is delicious both warm and cold and can be served with a scoop of vanilla ice cream or a dollop of sour cream.
Practical Tips
- Choosing fruits: Use seasonal fruits for the best flavors. Apricots, plums, peaches, or apples are all excellent options.
- Sweetening option: If you prefer a less sweet version, you can reduce the amount of sugar in the cream.
- Variations: You can add a bit of cinnamon or nutmeg to the flan cream for a more complex flavor.
Calories and Nutritional Benefits
A serving of fruit flan tart contains approximately 300-350 calories, depending on the chosen fruits and the amount of sugar used. This tart is a good source of calcium due to the milk and eggs, and the fruits provide essential fiber and vitamins.
Frequently Asked Questions
1. Can I use other types of flour?
Yes, you can use whole wheat or gluten-free flour, but the texture of the dough may vary.
2. How can I tell if the tart is baked?
Check if the dough is golden and if a toothpick comes out clean from the center of the tart.
3. Can I prepare the tart in advance?
Yes, you can make the tart a day ahead. Keep it in the refrigerator and serve it cold.
4. Is it suitable for special diets?
For a healthier version, you can replace the sugar with natural sweeteners or use plant-based milk.
This fruit flan tart is not just a dessert but a culinary experience full of flavor and joy. Each bite will take you back in time, evoking pleasant memories and unforgettable moments spent with loved ones. So get ready to be carried away by the flavors of this delicious tart!
Ingredients: for dough 23/4 cup flour 170 ml sour cream 250 g butter for cream 4 cups milk 1 cup sugar 1 vanilla sugar 3 egg yolks 3/4 cup corn starch 1 kg of apricots or plums or other seasonal fruit 50 g sliced almonds