Meatball soup
Chicken Meatball Soup
Meatball soup is a dish that brings smiles to the faces of children and adults alike. This classic recipe, cooked with simple and flavorful ingredients, reminds us of family meals, moments spent around the table, and the warmth of home. It is an easy, nutritious choice, and most importantly, extremely tasty! Let's embark together on this culinary journey, and by the end, you'll have a meatball soup that will delight everyone's taste buds.
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Servings: 6-8
Ingredients
- 1 red or white onion
- 1 carrot
- 1 parsley root
- 1 potato
- 1 parsnip
- 1 small celery
- 200 g tomato juice
- 3 chicken thighs, minced
- 1 bunch of green onions
- 1 bunch of parsley
- 50 g rice
- 1 egg (for the meatballs)
- salt
- pepper
- 1 egg (to add to the soup)
- 1 bunch of fresh lovage
Preparation
1. Preparing the vegetables
Start by peeling and washing the onion, carrot, parsley root, potato, parsnip, and celery well. Chop the onion and carrot finely, and you can cut the other vegetables into small cubes. These vegetables will form the base of your soup, giving it a rich and flavorful taste.
2. Boiling the vegetables
In a large 5-liter pot, add water halfway and bring it to a boil. When the water starts to boil, add the chopped vegetables. Let them boil for about 10-15 minutes, or until the carrot is half-cooked.
3. Preparing the meatballs
Meanwhile, let's focus on the meatballs. Wash the green onions and parsley well, then chop them finely. In a large bowl, combine the minced chicken with the chopped onion and parsley, washed rice, salt, pepper, and one egg. Mix the ingredients well until you get a homogeneous mixture.
4. Forming the meatballs
Moisten your hands to prevent the mixture from sticking, and form balls of the desired size. I suggest making them the size of a walnut so that they cook evenly.
5. Cooking the meatballs
When the vegetables in the pot are half-cooked, carefully add the meatballs to the soup. When they rise to the surface, it is a sign that they are almost done. Add the tomato juice and let it boil for 5-10 minutes until foam forms on top.
6. Finishing the soup
Beat the second egg in a bowl, and when the soup is almost ready, add it to the pot, stirring quickly to form shreds. This trick will add a creamy consistency and a pleasant texture to your soup!
7. Flavoring
Let the soup cool slightly, then add the finely chopped lovage. This will enhance the aroma and provide a fresh taste. If you prefer a more sour soup, you can add borscht or cabbage juice, depending on your preferences.
Useful tips
- What vegetables to use: You can experiment with different vegetables depending on the season. Adding zucchini or bell peppers would introduce an interesting flavor.
- The meat: If you don't have chicken, you can use pork or turkey. Choose meat with a higher fat content for a richer soup.
- Serving variations: You can serve the soup with sour cream or yogurt, along with a slice of fresh bread. A green salad on the side would perfectly complete the meal.
Nutritional information
Meatball soup is not only tasty but also nutritious. A serving contains approximately:
- Calories: 250 kcal
- Protein: 20 g
- Fat: 8 g
- Carbohydrates: 30 g
- Fiber: 3 g
Frequently asked questions
1. How long can I keep the soup in the fridge?
Meatball soup can be stored in airtight containers in the refrigerator for up to 3 days.
2. Can I freeze the soup?
Yes, the soup can be frozen. Make sure to let it cool completely before placing it in freezing containers. I recommend consuming it within 2-3 months.
3. How can I make the soup spicier?
If you enjoy spicy flavors, you can add a finely chopped hot pepper during the vegetable preparation.
Meatball soup is more than just a dish; it is a symbol of warmth and comfort. I encourage you to prepare it and enjoy it with your loved ones. Each bite will remind you of the beautiful times spent together around the table, with stories and laughter. Enjoy your meal!
Ingredients: 1 red or white onion, 1 carrot, 1 parsley root, 1 potato, 1 parsnip root, 1 small celery, 200 g tomato juice, 3 upper chicken thighs minced, a bunch of green onions, a bunch of parsley, 50 g rice, 1 egg, salt, pepper, 1 egg, a bunch of green lovage.
Tags: meatball soup vegetable soup