Sorrel soup with a whole egg
Lamb's Lettuce Soup with Whole Eggs
Lamb's lettuce soup is a traditional, refreshing dish full of nutrients, perfect for hot summer days or for moments when we crave a light and healthy meal. Lamb's lettuce, an herbaceous plant with bright green leaves and a slightly sour taste, has a rich history, being used over time for both its nutritional benefits and its distinctive flavor. In this recipe, we will add whole eggs for an extra burst of flavor and an appetizing appearance.
Total preparation time: 40 minutes
Preparation time: 20 minutes
Cooking time: 20 minutes
Number of servings: 4
Ingredients:
- Fresh lamb's lettuce (as much as you can hold in two hands)
- 1 large onion
- 1 carrot
- 2 medium potatoes
- 400 g canned tomatoes or 300 ml tomato juice
- 1 liter borscht
- 5-6 eggs
- Salt, to taste
- Delikat (optional)
- Chopped fresh lovage, for garnish
Preparation:
1. Preparing the lamb's lettuce: Start by washing the lamb's lettuce well, ensuring you remove any impurities or dirt. Then, put a pot of water to boil, adding a tablespoon of salt. When the water is boiling, add the lamb's lettuce and let it cook for 2-3 minutes, just enough to blanch it. This process will keep the vibrant color of the leaves and reduce the sour taste.
2. Chopping the lamb's lettuce: After blanching, remove it from the water and let it cool slightly. Then, chop it finely. It is important not to discard the water in which you boiled the lamb's lettuce, as we will use it to enhance the soup's flavors.
3. Preparing the vegetables: Peel and chop the onion, carrot, and potatoes. The onion can be finely chopped, while the carrot and potato can be diced.
4. Boiling the vegetables: In a large pot, add the chopped onion and carrot, along with water (you can add the water in which you boiled the lamb's lettuce). Let the vegetables boil over medium heat for about 10 minutes, until they start to soften.
5. Adding tomatoes and lamb's lettuce: Once the vegetables are nearly cooked, add the canned tomatoes or tomato juice, then the chopped lamb's lettuce. Mix well and let it boil for another 10 minutes. This step will add a rich flavor and delicious taste to the soup.
6. Adding borscht: When the vegetables are cooked, add the hot borscht. It is important to add the borscht at the end, to preserve its freshness and characteristic flavor.
7. Adding the eggs: When the soup is boiling, crack the whole eggs into the pot, being careful not to break the yolks. This will give a rustic appearance and enrich the soup's flavor. If you want a more elegant look, you can beat 1-2 eggs and add them in a thin stream while stirring the soup at the same time.
8. Seasoning: Adjust the salt, and if desired, add Delikat for a more complex flavor. Turn off the heat and add the chopped fresh lovage, which will add a touch of freshness.
9. Serving: Lamb's lettuce soup is served hot, but it is just as delicious cold. It can be accompanied by fresh green onions, which will add a crunchy and fresh flavor.
Useful tips:
- Fresh lamb's lettuce is usually found in the warm season, so take advantage of it as much as possible. You can gather it from your garden if you have one, or buy it from the market.
- If you want a more intense flavor, you can also add other vegetables, such as celery or bell peppers.
- Lamb's lettuce soup is an excellent recipe for using up the vegetables left in your fridge, so don’t hesitate to experiment.
Nutritional benefits:
Lamb's lettuce is an excellent source of vitamins and minerals, including vitamins A, C, K, and iron. The eggs add quality proteins and healthy fats, making this soup a nutritious and balanced choice.
Frequently asked questions:
1. Can I use frozen lamb's lettuce?
Yes, frozen lamb's lettuce can be used, but make sure it is well thawed and drained before adding it to the soup.
2. How can I adapt the recipe to be vegan?
For a vegan version, you can omit the eggs and add tofu or soy cream for a creamy texture.
3. What drinks pair well with lamb's lettuce soup?
Lamb's lettuce soup pairs perfectly with a glass of dry white wine or a fresh fruit cocktail. Additionally, a light herbal tea can complement the meal.
This lamb's lettuce soup with whole eggs is not only a simple recipe but also an excellent way to bring a touch of freshness and vitality to your diet. Enjoy every spoonful and savor the natural flavors of the ingredients!
Ingredients: lamb's lettuce (as much as you can hold in two hands) one onion one carrot 2 potatoes 400 g canned tomatoes or 300 ml tomato juice 1 liter of borscht 5-6 eggs salt, seasoning
Tags: soup lamb's quarters or lovage