Doughnuts with sautéed cabbage
Cabbage-filled Doughnuts – a Surprising Delicacy During Lent
Who would have thought that a meatless doughnut recipe could be so flavorful? These cabbage-filled doughnuts are an excellent choice for those observing Lent or anyone who wants to enjoy a delicious dish, not only in terms of taste but also nutritionally. These doughnuts are crispy on the outside and filled with a soft, aromatic cabbage filling, and the combination of ingredients makes them truly special. Let’s discover together how to prepare them!
Preparation time: 30 minutes
Rising time: 1 hour
Frying time: 15 minutes
Total time: 1 hour and 45 minutes
Number of servings: 8-10 doughnuts
Necessary ingredients:
For the dough:
- 1 kg of white flour
- 30 g of fresh yeast
- 450 ml of lukewarm water (or plant-based milk for a creamier version)
- 4-5 teaspoons of sugar
- 2 teaspoons of salt
- Zest of 1 lemon
- 3 packets of vanilla sugar or a few drops of vanilla essence
- 120 ml of oil (or melted butter/margarine)
For the filling:
- 1 medium cabbage, finely chopped
- 1/2 jar of tomato paste
- Salt and pepper to taste
- Oil for sautéing
How to prepare cabbage-filled doughnuts:
Step 1: Prepare the dough
Start by activating the yeast. In a small bowl, add the fresh yeast along with 1-2 tablespoons of lukewarm water and a teaspoon of sugar. Let the mixture sit for 10-15 minutes until it becomes frothy.
Meanwhile, in a large bowl, combine the flour, salt, lemon zest, and vanilla sugar. Make a well in the center of the flour and add the activated yeast mixture, oil, and the rest of the lukewarm water. If you prefer, you can use plant-based milk to add a creamy note to the dough.
Knead the dough for 10-15 minutes until it becomes elastic and smooth. If you have a bread machine, you can use this method to simplify the process. Cover the bowl with a damp towel and let it rise in a warm place for about an hour or until it doubles in size.
Step 2: Prepare the cabbage filling
While the dough is rising, you can prepare the filling. In a large skillet, add a little oil and let it heat up. Add the finely chopped cabbage, sprinkle a little salt and pepper, and sauté it over medium heat, stirring occasionally, until it softens and becomes transparent.
After about 10-15 minutes, add the tomato paste and mix well. Let the filling simmer for a few more minutes until the flavors meld together. Turn off the heat and let the filling cool slightly.
Step 3: Form the doughnuts
Once the dough has risen, transfer it to a floured surface. Divide the dough into pieces the size of a golf ball. Roll each piece of dough into a thin circle, then add 2-3 tablespoons of cabbage filling in the center. Fold the dough in half, ensuring that the edges are well sealed so that the filling doesn’t leak during frying.
Step 4: Fry the doughnuts
In a deep skillet, heat the oil over medium-high heat. Check if the oil is hot enough by adding a small piece of dough; it should start to sizzle immediately. Fry the doughnuts on each side for 3-4 minutes until golden and crispy. Use a spatula to carefully turn them.
Once they are ready, remove the doughnuts onto a paper towel to absorb excess oil.
Step 5: Serving
These cabbage-filled doughnuts are delicious both warm and at room temperature. You can serve them plain or with a plant-based yogurt sauce or soy sour cream. You can also pair them with a fresh salad for a balanced lunch or dinner.
Practical tips:
- You can add spices like cumin or dill to the cabbage filling for an even more intense flavor.
- If you don’t have tomato paste, you can use chopped fresh tomatoes or tomato juice, but make sure not to add too much liquid.
- If you want a less greasy option, you can bake the doughnuts instead of frying them at 180°C for 20-25 minutes.
Nutritional information (per serving, estimated):
- Calories: approximately 250 kcal
- Protein: 6 g
- Fat: 10 g
- Carbohydrates: 34 g
- Fiber: 2 g
Frequently asked questions:
1. Can I use a different filling?
Yes, these doughnuts can be filled with any sautéed vegetables, vegan cheese, or even mushrooms, depending on your preferences.
2. Can I prepare them in advance?
Yes, you can prepare the dough and filling a day ahead, keeping them in the fridge. Make sure the dough is covered to prevent it from drying out.
3. How can I store leftover doughnuts?
Doughnuts store well covered with plastic wrap in the fridge for 4-5 days. You can reheat them in the oven or skillet to regain their crispiness.
These cabbage-filled doughnuts are an excellent choice for a quick meal or a delicious snack. Whether you serve them at a gathering with friends or as part of a Lenten meal, they are sure to impress everyone! So, don’t hesitate, grab the ingredients, and let yourself be carried away by the delicious aromas of the kitchen. Enjoy!
Ingredients: white flour 1kg 30g fresh yeast 450 ml water (milk) 4-5 teaspoons of sugar 2 teaspoons of salt lemon zest 3 vanillas or essence 120 ml oil or melted butter, margarine cabbage 1/2 jar of tomato paste a little pepper
