Tomato soup made from tomato paste

Tomato Soup with Tomato Paste and Delicious Dumplings

Tomato soup is one of those dishes that, while seemingly simple, can conceal extraordinary secrets that turn an ordinary ingredient into an unforgettable culinary experience. This recipe for tomato soup with tomato paste and delicious dumplings is not only nourishing but also bursting with flavor, thanks to a few little tricks that enhance its character. Let's explore the steps needed to create a delicious soup with a rich taste and captivating aroma.

Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 4

Ingredients

For the soup:
- 1 medium carrot, chopped
- 1 stalk of celery, chopped
- 1 parsley sprig, finely chopped
- 1 small onion, finely chopped
- 2 small cans of tomato paste (about 400 g)
- 2 tablespoons of powdered sugar
- 2 tablespoons of soluble oat flakes (or a teaspoon of flour if you don't have them)
- Salt to taste
- Freshly ground pepper to taste
- 1 teaspoon of pesto alla Genovese
- 1 knob of butter (about 30 g)
- 1 teaspoon of olive oil

For the dumplings:
- 2 tablespoons of flour
- Salt to taste
- 1 egg

The Story Behind the Recipe

Tomato soup has a long-standing history, cherished by generations for its fresh ingredients and versatility. This recipe not only brings a touch of comfort on cooler days but is also a healthy option, rich in vitamins and antioxidants. Using tomato paste provides an intense tomato flavor, making each spoonful a true delight.

Preparing the Soup

1. Preparing the ingredients: Start by peeling and finely chopping the onion, carrot, celery, and parsley. These vegetables will form the base of your soup and add a delicious flavor.

2. Sautéing the vegetables: In a large pot, add the olive oil and a little water. Add the chopped onion and sauté over medium heat until it becomes soft and translucent. This step is essential for releasing the flavors of the vegetables.

3. Adding water: Once the onion is sautéed, add 1.5 liters of water along with the whole vegetables (carrot, celery, and parsley). Let it simmer on low heat for 15 minutes to allow the flavors to develop.

4. Mixing the tomato paste: In a separate bowl, combine the two cans of tomato paste with the soluble oat flakes (or flour). This mixture will add consistency to the soup and reduce the need for thickeners.

5. Combining flavors: In a small skillet, melt the butter and caramelize the powdered sugar. Once the sugar turns golden, deglaze it with a little vegetable broth (it can be from the soup you are preparing). Add the tomato paste and let it simmer on low heat for 2-3 minutes.

6. Finalizing the soup: Add the tomato paste mixture to the pot with the cooked vegetables. Stir well and season with salt, pepper, and a teaspoon of pesto. Let it simmer for another 5 minutes to combine the flavors.

Preparing the Dumplings

1. Making the dumpling mixture: In a bowl, combine the flour with the egg and a little salt. Mix well until you achieve a smooth consistency. The dumplings should be relatively soft, so avoid adding too much flour.

2. Adding dumplings to the soup: When the soup is ready, form small balls from the dumpling mixture and add them to the soup. Let them simmer on low heat until they rise to the surface, indicating they are done.

Serving

This tomato soup with dumplings is perfect served hot alongside a slice of fresh bread or crispy croutons. You can add a fresh basil leaf on top for an extra touch of flavor.

Practical Tips

- Vegan option: You can replace the butter with olive oil and use an egg substitute for the dumplings.
- Calories: A serving of soup contains about 150 calories, making it a healthy and nourishing option.
- Nutritional benefits: This soup is rich in vitamins A and C, fiber, and antioxidants, contributing to a healthy immune system.
- Frequently asked questions:
- Can I use fresh tomatoes instead of tomato paste? Yes, you can use fresh tomatoes, but you will need to prepare them first to create a paste.
- What drinks pair best with this soup? A dry white wine or a refreshing herbal iced tea can be excellent accompaniments.

Possible Variations

- Adding protein: You can add cubed tofu or cooked chicken to make the soup more filling.
- Diverse flavors: Instead of pesto, you can experiment with herbs like oregano or dried basil.

In conclusion, tomato soup with tomato paste and dumplings is not just a simple recipe, but an opportunity to explore the rich flavors of fresh ingredients. I encourage you to try it and bring a touch of warmth and comfort to your day! Bon appétit!

 Ingredients: a carrot, a piece of celery stalk, a parsley, a small onion, 2 small cans of tomato paste, or about 1/2 tube, 2 teaspoons of powdered sugar, 2 tablespoons of oat sprouts, salt, freshly ground pepper, 1 teaspoon of pesto alla Genovese, a walnut of butter, a teaspoon of olive oil. For the dumplings: 2 tablespoons of flour, 1 egg.

 Tags:  tomato soup