Spinach Purée with Milk Core

Delicious Spinach Puree Recipe with Delaco Miez de Lapte

Dedicated to cooking enthusiasts and lovers of healthy dishes, this spinach puree recipe with Delaco Miez de Lapte is a perfect choice for a light lunch or dinner. Spinach, known for its nutritional benefits, combines flavor with the creamy texture of Miez de Lapte cheese, offering you an unforgettable culinary experience.

Total preparation time: 30 minutes
Cooking time: 15 minutes
Number of servings: 4

Necessary ingredients:
- 1 kg fresh spinach (or frozen if fresh is unavailable)
- 250 ml milk (you can also use plant-based milk for a vegan option)
- 2 tablespoons flour
- 50 ml oil (olive oil is an excellent choice)
- 4 garlic cloves (you can adjust the amount according to your preferences)
- Salt, to taste
- 1 egg (optional, for serving)
- Delaco Miez de Lapte, for a creamy and delicious taste

Preparation steps:

1. Preparing the spinach:
Start by washing the spinach well in several waters to remove any impurities or sand. Once washed, remove the stems.

2. Boiling the spinach:
Place the spinach in a pot of boiling water and add salt. Let it boil for about 3-5 minutes until it softens. If using frozen spinach, the boiling time may be slightly longer, but follow the same procedure.

3. Draining and chopping the spinach:
After boiling, drain the spinach well using a sieve or slotted spoon. Let it cool slightly, then chop it finely with a knife or use a food processor to achieve a smooth texture.

4. Preparing the sauce:
In a pan, heat the oil over medium heat. Add the 2 tablespoons of flour and the crushed garlic cloves. Stir constantly to avoid lumps forming until the flour turns golden. It is essential not to let the flour burn, so keep an eye on the pan!

5. Combining the ingredients:
Add the chopped spinach to the pan and mix well to incorporate it into the sauce. You can now add the milk. Continue to stir, allowing the mixture to simmer on low heat until it thickens slightly. Add salt to taste and the remaining crushed garlic.

6. Finalizing the dish:
Once the puree has thickened, remove it from the heat. If desired, you can blend it lightly with an immersion blender for an even smoother texture. When serving, you can top it with a fried egg for an extra flavor boost.

Serving suggestions:
The spinach puree with Miez de Lapte is delicious served warm, alongside a fried egg and a slice of toasted bread. You can also add some sesame seeds or grated cheese on top for a more appealing look.

Useful tips:
- If you want to add a touch of originality to the recipe, you can add some chopped nuts or toasted almonds for a delicious crunch.
- Instead of garlic, you can use sautéed onion for a different flavor.
- If you don't have Miez de Lapte, you can use any creamy cheese or ricotta.

Nutritional information:
This recipe is rich in vitamins, minerals, and antioxidants, providing a significant intake of iron and calcium from spinach and milk. Each serving contains approximately 250 calories, depending on the ingredients used.

Frequently asked questions:
- Can I use frozen spinach?
Yes, frozen spinach is an excellent alternative. Make sure it is well drained before adding it to the recipe.

- How long does the spinach puree last?
It can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat it in the microwave or on the stove, adding a little milk to restore its creaminess.

- What other dishes pair well with spinach puree?
This recipe pairs perfectly with steaks, fish, or even as a side dish for various vegan meals. It also combines wonderfully with a glass of dry white wine or fresh lemonade.

I hope this spinach puree recipe with Delaco Miez de Lapte brings you joy and positive feedback from your loved ones! Cook with love and remember that every meal is an opportunity to create memories. Enjoy your meal!