Beef salad
Boeuf salad: a classic recipe for unforgettable moments
Preparation time: 30 minutes
Cooking time: 40 minutes
Total time: 1 hour 10 minutes
Number of servings: 8
Boeuf salad is an iconic dish that combines tastes and textures in perfect harmony. Of course, every family has its own recipe, but the essence remains the same: a delicious salad, rich in vegetables and meat, often served on special occasions or holidays. This recipe is a feast for the senses and a great way to gather loved ones around the table.
Ingredients for boeuf salad:
- 1-2 kg potatoes
- 4 large carrots
- 2 pieces of parsnip
- 200 g boiled peas
- ½ celery
- 300 g olives (preferably pitted)
- 20 pieces of cucumber in vinegar
- 6 halves of pickled beetroot in vinegar
- 2 chicken pieces
- 1 tablespoon mustard
Ingredients for mayonnaise:
- 5 eggs (2 boiled, 3 raw)
- 600 ml oil
- 5 tablespoons water
- Lemon juice or vinegar to taste
- Salt and a little white pepper to taste
Ingredients for the garnish:
- Olives
- carrot
- Cucumber
- Carrots
- Basil from boiled eggs
Preparation step by step:
1. Preparing the vegetables and meat: Start by peeling the vegetables. I recommend leaving them whole to preserve the flavors. Then boil them in a large pot with the chicken breast. Add enough water to cover them, and when the water starts to boil, skim the soup to remove impurities. Add salt to taste.
2. Boiling: Boil the vegetables and chicken breast for 30 minutes or until cooked through. Check that the vegetables are tender and the chicken breast is cooked through. I suggest using a fork to check the texture of the meat.
3. Cooling and slicing: Once the vegetables and chicken breast have cooked, drain and allow to cool completely. Then cut them into small cubes. This is an important step because the uniform size of the ingredients will make the salad look and taste better.
4. Mixing the ingredients: In a large bowl, add the chopped vegetables, peas, mustard, olives, cucumber and finely chopped donuts. Stir everything thoroughly to combine the flavors.
5. Make the mayonnaise: In a bowl, make the mayonnaise from the yolks of two boiled eggs and three raw yolks. Add the oil gradually, stirring continuously to get a creamy consistency. You can use a mixer or a whisk. Add lemon juice or vinegar, water, salt and white pepper to taste. Taste the mayonnaise and adjust seasoning to taste.
6. Finishing the salad: Add 2 heaping tablespoons mayonnaise to the vegetable mixture and mix well. Place the mixture on a platter and spread the remaining mayonnaise evenly on top. This is the perfect time to add your personal touch: you can garnish the salad with olives, carrot slices, cucumber, cucumber, eggplant, and even basil from boiled eggs for a more appealing look.
7. Serving: The boeuf salad is delicious and can be served immediately, but I recommend leaving it in the fridge for a few hours to allow the flavors to meld even better. It is perfect for festive meals, parties or simply to enjoy with loved ones.
Helpful tips:
- If you want a vegetarian option, you can replace the chicken breast with chickpeas or boiled beans.
- You can also add other vegetables, such as bell peppers or red beetroot, for extra color and flavor.
- Make sure all the ingredients are cut evenly for a nice presentation.
Nutritional benefits:
Beef salad is a great source of protein thanks to the chicken breast and eggs, as well as vitamins from the vegetables. The olives add healthy fats, and the mayonnaise, though high in calories, provides a creamy consistency and savory taste.
Calories: About 300-400 calories per serving, depending on the amount of mayonnaise used.
To accompany, we suggest serving the boeuf salad with a refreshing drink such as tomato juice or a fruit cocktail. A slice of fresh bread can also complement the meal perfectly.
Frequently asked questions:
1. Can I use frozen vegetables?
Yes, but be sure to thaw and drain well before adding them to the salad.
2. How can I store boeuf salad?
It can be refrigerated covered for 2-3 days, but is best eaten fresh.
3. Is mayonnaise necessary?
Mayonnaise is essential for the texture and taste of boeuf salad, but you can try a yogurt-based alternative for a lighter version.
This boeuf salad is not only delicious, it's also a great way to bring family and friends together for a meal. Whether you prepare it for a special occasion or simply to enjoy a tasty meal, it's sure to be appreciated by all who taste it. Enjoy!
Ingredients: vegetables: 1-2 kg potatoes, 4 large carrots, 2 pieces of parsnip, 200 g boiled peas, 1/2 celery, 300 g olives, 20 pickled cucumbers, 6 halves of pickled peppers, 2 chicken breasts, 1 tablespoon mustard mayonnaise: 5 eggs (2 boiled, 3 raw), 600 ml oil, 5 tablespoons water, lemon juice or vinegar, salt and a bit of white pepper to taste for decoration: olives, carrots, cucumbers, peppers, the egg yolks from the boiled eggs