Sprats (or Anchovies) with Spices
To prepare a delicious marinated fish recipe, we will start by preparing the necessary ingredients. First of all, choosing the fish is essential; you can opt for fresh fish such as sea bream, perch, or salmon, depending on your preferences. Once you have chosen the fish, place it in a bowl and pour in freshly squeezed lemon juice. Gently stir to ensure that all the fish are evenly coated with the lemon juice. This step will not only add flavor but will also help remove any unpleasant odors. Let the fish sit aside for about 20 minutes to marinate.
Meanwhile, in another bowl, prepare the marinade. The ingredients may include olive oil, crushed garlic, herbs such as dill or parsley, salt, and pepper. Mix all the ingredients well to obtain a flavorful marinade. Next, prepare the tray: place 2-3 paper towels on a large tray. If the fish are not already cleaned, carefully clean them by removing the scales and, if necessary, cutting off their heads. Rinse them well under cold running water and carefully arrange them on the prepared tray. Use other paper towels to cover the fish, ensuring they can dry on both sides.
After marinating for 20 minutes, transfer the fish to the bowl with the marinade. Gently mix to ensure that each fish is well coated. Cover the bowl with plastic wrap and let it chill for at least an hour. This marinade will enrich the fish with delicious flavors, making it even tastier.
Once the marinating time has passed, prepare a mixture of flour, salt, pepper, turmeric, and ginger on a plate. This mixture will give the fish a crispy and flavorful crust. Take each fish and dredge it in flour on both sides, ensuring they are evenly coated. In a frying pan, heat a little olive oil over medium heat. When the oil is hot, add the fish and fry them until golden and crispy on both sides. Serve them with slices of fresh lemon for an extra touch of freshness or alongside your favorite side dish, such as a vegetable salad or fragrant rice. This simple and delicious recipe will surely become one of your favorites!
Ingredients: For 4 servings: 1 kg sprat juice from one freshly squeezed lemon For marinating: 1 tablespoon fresh thyme 1 sliced hot pepper (remove seeds and membrane if you don't want it spicy) 3 cloves of garlic, finely chopped 1 teaspoon ground coriander 1 finely chopped green onion 2 tablespoons olive oil For frying: 60 g white wheat flour 1 teaspoon turmeric salt and freshly ground pepper to taste 1/2 teaspoon ground ginger
