New peas with sausages
Delicious new pea recipe with sausages: An explosion of flavors on your plate
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
On a warm spring day, the aroma of fresh peas and fried sausages will bring a smile to your face. This new pea recipe with sausages is not only tasty but also a nutritious choice, packed with vitamins and minerals. Let's discover together the steps to create this savory dish that will instantly transport you to cherished memories!
Necessary ingredients:
- 500 g spicy sausages
- 500 g new peas (either fresh or frozen)
- 1 medium onion, diced
- 1 tablespoon white flour
- 100 ml oil (preferably sunflower or olive)
- 1 teaspoon sweet paprika
- 1 glass (about 250 ml) tomato juice
- 2 cloves of garlic, finely chopped
- Salt, to taste
- Pepper, to taste
- 1 teaspoon sugar (the secret of the taste)
- Fresh dill, chopped
- Fresh parsley, chopped
Step by step: Preparing the recipe
1. Preparing the ingredients: Start by cleaning and washing the vegetables. The onion should be diced small to sauté evenly and bring flavor to the dish. If using frozen peas, ensure they are of good quality and have been stored properly.
2. Sautéing the onion: In a deep pan or pot, add the oil and heat it over medium heat. When the oil is well heated, add the diced onion. Sauté the onion for 1-2 minutes until it becomes slightly translucent. This is the stage where the onion will release its flavors.
3. Adding flour and spices: After the onion has sautéed, sprinkle the flour on top and mix well. This step will help thicken the sauce. Then, add the sweet paprika, stirring constantly to avoid lumps. Let the mixture fry for another 30 seconds to intensify its flavors.
4. Preparing the sauce: Deglaze the mixture with the tomato juice and a glass of water (about 250 ml). Stir well to obtain a homogeneous sauce. Let the sauce simmer on low heat for 5 minutes, allowing the flavors to combine.
5. Adding the peas: Now it's time to add the peas to the prepared sauce. Also, add salt to taste to enhance the flavors. Add the finely chopped garlic, which will bring a delicious note to the dish. Cover the pan and let the peas simmer gently for about 30 minutes, stirring occasionally.
6. Finishing the dish: After the peas are cooked, taste the sauce and adjust the seasonings: add pepper, sugar, and fresh herbs (dill and parsley) to give a fresh and aromatic flavor. The sugar will balance the acidity of the tomatoes, giving the dish a unique taste.
7. Preparing the sausages: In a separate pan, you can boil the sausages for 10 minutes, then lightly fry them in oil until they become crispy and golden. They will add a pleasant contrast to the soft texture of the peas.
8. Serving: Serve the peas with sausages on a generous platter. Place the sliced sausages on top of the peas or on a separate plate to keep them crispy. You can garnish the dish with a little fresh dill on top for an attractive appearance.
Useful tips for a perfect result
- Sugar is the secret: Adding a teaspoon of sugar during cooking will enhance the flavor and balance the taste of the dish, turning it into an unforgettable culinary experience.
- Choose quality sausages: Buy sausages from reliable sources, ideally made from fresh meat, to achieve an authentic taste.
- Fresh vs. frozen peas: If you have access to fresh peas, use them for an unparalleled taste. Frozen peas are a good and convenient option, but make sure they are of quality.
Nutritional benefits
This new pea recipe with sausages is not only delicious but also healthy. Peas are rich in protein, fiber, and vitamins A, C, and K. Additionally, sausages provide protein and flavor. It is an ideal dish for a balanced meal, full of nutrients.
Frequently asked questions
1. Can I use canned peas?
Yes, but make sure to rinse them well before cooking to remove excess salt.
2. What other vegetables can I add?
You can experiment with diced carrots or potatoes to diversify the texture and taste.
3. How can I make the recipe spicier?
Add chili flakes or a hot sauce to the tomato sauce for a more intense flavor.
4. What drinks pair well with this dish?
A glass of dry white wine or a cold cider will perfectly complement the flavors of this dish.
5. Can I make the recipe vegetarian?
Sure, you can omit the sausages and use tofu or tempeh to create a delicious vegetarian version.
This new pea recipe with sausages is not just a simple and quick dish, but also an opportunity to bring family and friends to the table to enjoy a dish full of flavors together. Try it today and enjoy the fresh taste of spring!
Ingredients: 500 g spicy sausages, 500 g peas, 1 onion, 1 tablespoon white flour, 100 ml oil, 1 teaspoon paprika, 1 glass tomato juice, 2 cloves of garlic, salt, pepper, 1 teaspoon sugar, fresh dill, fresh parsley
