Cream of Broccoli Soup with Purple Potato Chips
Ingredients: Ingredients for soup: 500 g broccoli, plus a few florets for garnish 1 pc. red onion 1 l vegetable broth 1 tablespoon turmeric 1 teaspoon sweet curry 2 tablespoons extra virgin olive oil Ingredients for chips: 300 g purple potatoes 2 tablespoons extra virgin olive oil Mediterranean herb mix
Green-purple soup is a perfect choice for those who want to bring a splash of health and color to their plate. This recipe is not only a delight for the taste buds but also an explosion of nutritional benefits. The green color symbolizes nature, health, and vitality, while the addition of purple hues adds a royal and antioxidant touch. The main ingredients are broccoli and purple potatoes, each having impressive nutritional characteristics.
Broccoli, a vegetable from the cruciferous family, is renowned for its high content of vitamin C, fiber, and compounds with anti-inflammatory and anti-cancer properties. This vegetable has been valued since Roman times, being considered a valuable food. Purple potatoes, on the other hand, are a superfood with origins in Peru and Bolivia, having a high concentration of antioxidants that help strengthen the immune system. They are rich in potassium, which supports cardiovascular health, and are ideal for preventing various ailments.
To prepare the soup, we start by heating olive oil in a pot, then add finely chopped onion along with preferred spices, allowing them to sauté at medium temperature. Once the onion becomes soft and fragrant, we add the broccoli cut into small pieces and continue to cook for five minutes. This step allows the broccoli to release its flavors, intensifying the taste of the soup.
After the broccoli is ready, we pour in the warmed vegetable broth, letting the mixture simmer over medium heat for a maximum of ten minutes. At this stage, the nutrients from the ingredients combine, creating a healthy and flavorful base. Once the boiling time has expired, we use a blender to turn the mixture into a smooth and homogeneous soup.
While the soup cools slightly, we take care of the purple potato chips. We slice the potatoes thinly, place them on a baking tray, and drizzle with olive oil. We sprinkle our favorite herb mixture to add extra flavor. We bake the chips at a temperature of 100 degrees for 35 minutes until they become crispy and golden.
In the end, we serve the soup in deep plates, garnishing it with broccoli florets and purple potato chips for a contrast of textures. This combination not only looks spectacular but also offers an unforgettable gastronomic experience. Enjoy every spoonful of this green-purple soup, which will delight your senses and contribute to your well-being. Bon appétit!
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