Pancakes with kiwi sauce (vegan)
Pancakes with Kiwi Sauce (Vegan)
Introduction
Welcome to the delicious world of pancakes! These pancakes with kiwi sauce are not only a perfect choice for a healthy breakfast or snack, but they are also a wonderful way to share special moments with loved ones. Inspired by traditional recipes, these pancakes are easy to prepare, and the kiwi sauce adds a touch of freshness and a unique flavor. Together with family and friends, these pancakes are sure to become a sweet memory.
Preparation time: 20 minutes
Baking time: 15 minutes
Total time: 35 minutes
Number of servings: 4
Ingredients
*For the batter (vegan)*:
- 400 g flour
- 600 ml sparkling water
- 1 teaspoon salt
- 50 g sugar
- 1 packet of vanilla sugar
*For the kiwi sauce*:
- 5 kiwis
- 2 tablespoons sugar
- 5 tablespoons orange juice
- 1 tablespoon flour
- 1 packet of vanilla sugar
- 1 teaspoon vanilla essence
Step-by-step preparation
Step 1: Preparing the batter
Start by preparing the batter for the pancakes. In a tall bowl, sift the flour together with the salt and sugar. It is important to use good quality flour to achieve fluffy and delicious pancakes. Make a well in the center of the flour mixture and gradually pour in the sparkling water. Mix vigorously with a spatula or whisk, being careful not to add all the flour at once. This trick will prevent lumps from forming, ensuring you get a smooth batter.
Step 2: Cooking the pancakes
Heat a non-stick skillet over medium heat and lightly grease it with oil. A well-heated skillet is essential for achieving thin, golden pancakes. Pour a ladle of batter into the skillet, swirling it to spread the mixture evenly. Cook the pancake for about 1-2 minutes on each side or until golden. Repeat the process until all the batter is used. These pancakes are so versatile that they can be served plain or filled with something delicious.
Step 3: Preparing the kiwi sauce
While the pancakes are cooling, you can focus on the kiwi sauce. Peel the kiwis and cut them into small cubes. In a separate skillet, caramelize the sugar over low heat. This process will add depth and a wonderful flavor to the sauce. When the sugar turns golden, add the kiwi cubes and let them simmer over low heat, stirring occasionally, until their juice partially evaporates and the sauce thickens slightly.
Step 4: Thickening the sauce
Separately, mix the flour with the orange juice to form a paste. Add the flour mixture to the skillet, pouring it in a thin stream over the kiwi while stirring continuously. It is important not to let the sauce thicken too much; we want to maintain a fluid but slightly thick consistency. Once you have achieved the desired consistency, remove the skillet from heat and add the vanilla essence and vanilla sugar, mixing well.
Step 5: Serving
Now that you have prepared both the pancakes and the sauce, it's time to combine them! Serve the pancakes warm, generously drizzled with kiwi sauce. If you prefer a smoother texture, you can blend the kiwi sauce, but the fruit pieces will add a rustic and delicious touch. These pancakes are also great with a splash of whipped cream or alongside vanilla ice cream.
Useful tips
- Alternative fruits: If you don't have kiwis on hand, you can substitute with other fruits, such as bananas or peaches. The taste will be different but equally delicious.
- Sugar: You can adjust the amount of sugar in the sauce to your liking. Kiwi has natural acidity, and a splash of honey or maple syrup can add a pleasant sweetness.
- Batter variations: Add a bit of cinnamon to the pancake batter for an even more aromatic flavor. You can also experiment with different types of flour (e.g., whole wheat flour) for a healthier option.
Nutritional benefits
Vegan pancakes are an excellent option for those looking to reduce animal product intake, and the kiwi sauce is a rich source of vitamin C, fiber, and antioxidants. Combining these ingredients will not only delight your taste buds but also provide important nutritional benefits.
Frequently asked questions
1. Can I use still water instead of sparkling water?
Yes, but sparkling water helps achieve a fluffier pancake texture due to the carbon bubbles.
2. How can I store pancakes?
Pancakes can be stored in the refrigerator for 1-2 days in an airtight container or can be frozen. Before serving, you can reheat them in a skillet or oven.
3. Can I make the kiwi sauce in advance?
Yes, the kiwi sauce can be prepared in advance and stored in the refrigerator. Warm it gently before serving.
Ideal pairings
These pancakes with kiwi sauce pair perfectly with green tea or a fresh smoothie. Additionally, a glass of freshly squeezed orange juice would wonderfully complete the meal!
So, don't hesitate to try this recipe for pancakes with kiwi sauce, perfect for bringing smiles to the faces of your loved ones. This recipe is not only simple and delicious, but it is also an opportunity to create memorable moments with those you love. Enjoy!
Ingredients: For the dough [vegan]: 400g flour 600ml sparkling water 1 tsp salt 50g sugar 1 sachet of vanilla sugar. For the kiwi sauce: 5 kiwis 2 tbsp sugar 5 tbsp orange juice 1 tbsp flour 1 sachet of vanilla sugar 1 tsp vanilla essence.
