Yogurt and berry cake
Yogurt and Berry Cake
Discover a delicious and refreshing yogurt and berry cake recipe, perfect for warm days or for moments when you want to bring a touch of freshness to your culinary life. This cake is not only a quick dessert but also a healthy choice, thanks to its nutritious ingredients. Moreover, it is a simple recipe, ideal for any cooking enthusiast, whether you are a beginner or already experienced.
Preparation time: 30 minutes
Baking time: 25-30 minutes
Total time: 4-5 hours (with cooling)
Number of servings: 8
Ingredients:
For the base:
- 4 eggs
- 4 tablespoons of flour
- 100 g sugar
- 15 ml water
- 15 ml oil
- 20 g corn flour (or starch)
- half a packet of baking powder
For the yogurt cream:
- 350 ml yogurt (opt for Greek yogurt for a creamy texture)
- 200 g berries (you can use raspberries, blackberries, blueberries, or a mix)
- 200 g sugar
- a packet of vanilla pudding
- 15 g gelatin
For the syrup:
- 200 ml water
- 100 g sugar
- flower water (about half a coffee cup, optional)
For decoration:
- whipped cream (you can use natural or spray whipped cream)
- berries (for an attractive appearance)
Short history:
The yogurt and berry cake is a recipe that combines tradition with innovation, having roots in yogurt-based desserts, which have been popular throughout history due to their nutritional benefits. Yogurt, rich in proteins and probiotics, adds a health note, while the berries, with their sweet-sour flavor, provide not only aroma but also an important contribution of vitamins.
Step by step:
1. Preparing the base:
- Start by separating the egg whites from the yolks. In a large bowl, beat the egg whites with a pinch of salt until frothy. Then, gradually add the sugar and continue mixing until you obtain a firm meringue that holds on the mixer blades.
- In another bowl, mix the yolks with water and oil. Pour the yolk mixture in a thin stream over the meringue, folding gently with a spatula or spoon from bottom to top to retain the air in the meringue.
- In a separate bowl, combine the flour, corn flour, and baking powder. Gradually incorporate the flour mixture into the meringue, spoon by spoon, mixing carefully.
- Pour the mixture into a greased cake pan, ensuring it is evenly distributed. Use a small pan, not the oven one, but one of about half the size.
- Bake at 175 degrees Celsius for 25-30 minutes. Check with a toothpick – if it comes out clean, the base is ready. Let it cool completely.
2. Preparing the yogurt cream:
- In a blender, add the yogurt, sugar, and a little more than half of the berries. Blend until you obtain a smooth and creamy mixture.
- Prepare the pudding according to the instructions on the package, using only half the amount of milk indicated (200 ml). Add the pudding to the yogurt mixture and mix well.
- Hydrate the gelatin with 4-5 tablespoons of water. Then, place it over a bowl of warm water and stir continuously until completely melted. Add the melted gelatin to the yogurt mixture, along with the remaining whole berries. Gently mix.
3. Assembling the cake:
- Cut the cooled base into two equal parts. Soak the first layer with the syrup made from water and sugar (you can add flower water for a delicate taste), then add half of the yogurt cream.
- Place the second layer, soak it, and leave the cake in the fridge for at least 4-5 hours to firm up the cream.
4. Decorating the cake:
- When serving, decorate the cake with whipped cream and berries for a vibrant and appetizing appearance. You can also add mint leaves for an extra touch of color and freshness.
Practical tips:
- Use room temperature ingredients for a better texture of the bases and cream.
- You can replace yogurt with vanilla-flavored yogurt for a more intense taste.
- Experiment with other fruits, such as peaches or strawberries, to customize this recipe.
- If you want a gluten-free version, you can use gluten-free flour instead of regular flour.
Frequently asked questions:
1. Can I use other fruits instead of berries?
Yes, you can use any type of fresh or frozen fruits you like.
2. How long can the cake be kept in the fridge?
The cake keeps well in the fridge for 3-4 days.
3. Can I make the cake a day in advance?
Absolutely! In fact, it is even better the next day when the flavors have melded.
Calories and nutritional benefits:
This yogurt and berry cake is a lighter option compared to other cakes due to the yogurt and fruit content. Each serving has approximately 250-300 calories, depending on the ingredients used. Yogurt provides a significant contribution of proteins and probiotics, while the berries are rich in antioxidants, vitamins, and minerals.
Perfect pairings:
The yogurt and berry cake pairs wonderfully with a refreshing drink, such as fruit tea or a green smoothie. Additionally, a scoop of vanilla ice cream or a drizzle of caramel sauce would transform this cake into a decadent dessert.
In conclusion, this yogurt and berry cake is not only a delicious and healthy dessert but also a wonderful way to bring a touch of joy into each day. Try making it at home and enjoy the moments spent around the table with loved ones!
Ingredients: 4 eggs 4 tablespoons flour 100 g sugar 15 ml water 15 ml oil 20 g corn flour half a packet of baking powder cream: 350 ml yogurt 200 g berries 200 g sugar one packet of vanilla pudding 15 g gelatin syrup: 200 ml water 100 g sugar flower water about half a coffee cup garnish: whipped cream berries
