New peas with sausages
Delicious new pea recipe with sausages
On a sunny spring day, the fresh aroma of new peas brings to mind a meal full of flavor and joy. This new pea recipe with sausages is not only simple but also packed with nutrients, making it an excellent choice for a family dinner or to impress guests. I will show you step by step how to create a tasty dish that combines the sweetness of peas with the rich flavors of sausages, and you will be proud of the result!
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Servings: 4
Ingredients:
- 500 g new peas (fresh or frozen)
- 1 medium carrot
- 2-3 green onions
- 2 tablespoons of tomato paste (or tomato purée)
- A handful of fresh dill
- A handful of fresh parsley
- Salt and pepper, to taste
- 1 teaspoon of sweet paprika
- 1 teaspoon of Vegeta (or other preferred seasoning)
- 2-3 pieces of smoked pork sausages (or other preferred sausages)
- 4-5 tablespoons of oil
- Water (enough to cover the ingredients)
Recipe history:
Peas have been cultivated for thousands of years and are appreciated worldwide for their sweet taste and nutritional benefits. This simple pea and sausage recipe is often cooked in various forms, being a comforting dish full of love and childhood memories. The smoked sausages add extra flavor, transforming a simple ingredient into a culinary feast.
Step by step:
1. Preparing the ingredients:
Start by washing the peas well if using fresh peas. If using frozen peas, there is no need to thaw them before cooking. Peel the carrot and grate it, and finely chop the green onions.
2. Sautéing the vegetables:
In a large skillet, add the 4-5 tablespoons of oil and heat it over medium heat. Add the grated carrot and chopped green onions, stirring constantly. Cook for 5-7 minutes until they become translucent and soft.
3. Adding the peas:
Add the peas to the skillet and mix well. Pour in boiling water until the ingredients are covered. Cover the skillet with a lid and let it simmer for 10-15 minutes until the peas are tender.
4. Seasoning:
Once the peas are cooked, add the tomato paste, chopped dill, and parsley, salt, pepper, sweet paprika, and Vegeta. Mix well to combine the flavors.
5. The sausages:
In a separate skillet, add a bit of oil and sauté the sliced sausages for 3-4 minutes until they turn golden and crispy. Then, add them to the skillet with the peas and let everything simmer together for another 10 minutes.
6. Potato variant:
If you want the dish to be thicker, you can boil a potato separately, mash it, and add it at the end. This will give extra consistency and make the meal more filling.
7. Serving:
Once the dish is ready, you can serve it warm, sprinkled with a bit of fresh dill on top. This recipe pairs wonderfully with a slice of fresh bread or a crunchy green salad.
Useful tips:
- You can replace pork sausages with chicken or vegetarian sausages for a lighter option.
- If you enjoy the smoky flavor, you can also add a bit of diced bacon, which will be sautéed with the onion and carrot.
- Experiment with spices – adding garlic or chili pepper can enhance the dish's flavor.
Nutritional information:
This new pea recipe with sausages provides a good source of protein, vitamins, and fiber. Peas are rich in vitamin C, vitamin K, and folic acid, while sausages provide essential proteins. Overall, a serving contains approximately 350-400 calories, depending on the type of sausages used and the oil added.
Frequently asked questions:
1. Can I use frozen peas?
Yes, frozen peas are an excellent choice and save preparation time.
2. How can I store leftover food?
Store the food in an airtight container in the refrigerator for 2-3 days. It can be reheated in the microwave or on the stove.
3. What other recipes can I try with peas?
You can also try a pea salad with feta cheese or a green pea soup. It's a versatile ingredient that can be included in many dishes.
This new pea recipe with sausages will not only enrich you with flavors and aromas but will also bring you the joy of cooking and enjoying a delicious meal with loved ones. So, don't hesitate to try it and share the result!
Ingredients: 500 g fresh peas, one medium carrot, 2-3 green onion stalks, 2 tablespoons broth, dill, parsley, spices, 2-3 pieces of smoked pork sausages
