Chicken tartlets in asparagus sauce

Chicken Tartlets in Asparagus Sauce - A Spring Delight

Preparation time: 30 minutes
Cooking time: 45 minutes
Total time: 1 hour and 15 minutes
Number of servings: Approximately 25 tartlets

In search of a recipe that combines the delicate taste of chicken with the freshness of asparagus, chicken tartlets in asparagus sauce are the perfect choice. This elegant and savory dish will not only impress your guests but will also bring a touch of spring to every bite. The origins of tartlets can be found in the culinary tradition of pastry dishes, used to encase various fillings, from savory to sweet. These tartlets are excellent for appetizers, parties, or even as a main course alongside a fresh salad.

Ingredients:

- For the filling:
- 1 chicken or chicken fillet (approximately 1 kg)
- 1 liter of water
- 1 teaspoon of coarse salt
- 2 cans of asparagus (approximately 860 g), chopped
- 60 g butter
- 60 g wheat flour (approximately 1 dl)
- 4 cups of chicken broth
- 1 teaspoon of coarse salt
- Freshly ground pepper, to taste

- For the tartlets:
- 25 tartlets (can be bought or made at home)

- For garnish:
- Fresh sorrel or any other greens (parsley, dill, etc.)

Step-by-Step Instructions:

1. Preparing the Chicken:
- Start by washing the chicken or chicken fillets well under cold running water. Place the chicken in a large pot with 1 liter of water and add 1 teaspoon of coarse salt.
- Bring the water to a boil. Once boiling, reduce the heat to medium-low and let the chicken simmer for about 45 minutes. During this time, skim off any foam that forms on the surface to achieve a clear broth.

2. Cutting the Chicken:
- After the chicken is cooked, remove it from the pot and let it cool for a few minutes. Then, cut it into thicker strips or, if you prefer, shred it by hand into small pieces.

3. Preparing the Sauce:
- Using the water in which the chicken was boiled, prepare the sauce. In a pan, melt 60 g of butter over medium heat. Once melted, add 60 g of wheat flour and stir constantly for 2 minutes until the mixture turns slightly golden.
- Gradually add the asparagus soup and chicken broth, stirring continuously to avoid lumps. Let the sauce simmer on low heat, stirring occasionally.

4. Finalizing the Sauce:
- Once the sauce has started to boil, add 200 ml of cooking cream (30% fat) and continue to simmer on low heat for 2-3 minutes. Season with salt and freshly ground pepper to taste. Ensure the sauce has a slightly thicker consistency but is not extremely dense.

5. Adding the Chicken and Asparagus:
- In the hot sauce, add the chicken strips and chopped asparagus. Let everything simmer together for another 2 minutes so the flavors combine perfectly.

6. Preparing the Tartlets:
- Preheat the oven to 200 degrees Celsius. Place the tartlets on a baking tray and bake for 5 minutes until they turn lightly golden.

7. Filling the Tartlets:
- Remove the tartlets from the oven and fill them with 3/4 of the chicken and asparagus mixture. Leave a little space to avoid overflow.

8. Garnishing and Serving:
- Decorate the tartlets with fresh sorrel or other greens. These not only add color but also a fresh note to the dish.

9. Enjoy!
- Serve the tartlets warm, alongside a green salad or a side of steamed vegetables for a light and delicious lunch or dinner.

Practical Tips:

- About Asparagus: Choose fresh asparagus with firm, green stalks. Avoid stems that are soft or have brown spots.
- Vegetarian Option: If you want a vegetarian version, you can replace the chicken with mushrooms or other seasonal vegetables like zucchini or carrots.
- You can make the tartlets at home: The dough for tartlets can be made from flour, butter, and cold water. It’s easy to make and provides a delicious texture.
- Calories and Nutritional Benefits: One tartlet contains approximately 150-200 calories, depending on the ingredients used. Chicken provides quality protein, while asparagus is rich in vitamins and antioxidants.

Frequently Asked Questions:

1. Can I use frozen chicken? Yes, it is recommended to fully thaw the chicken before cooking to ensure even cooking.
2. What other fillings can I use? Vary the recipe by adding cheese, spinach, or even smoked fish.
3. How can I store the tartlets? Filled tartlets can be stored in the refrigerator for up to 2 days, but it is best to consume them fresh.

Chicken tartlets in asparagus sauce are not only a delicious dish but also a way to bring family and friends together at the table. Enjoy every bite and cherish the moments spent together! Bon appétit!

 Ingredients: Starter for 12 - approx. 25 pieces. 1 chicken or chicken fillet, 1 liter of water, 1 teaspoon of coarse salt, 2 cans of cut asparagus (about 860 g), 60 g butter, 60 g wheat flour (about 1 dl), 4 cups of chicken broth, 1 teaspoon of coarse salt, freshly ground pepper, 25 tartlets. Garnish: Sorrel.