CHEST TO THE MARIMAR (my mom)

Oven-Baked Chicken with Cheese and Ham – A Family Delight

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

The story behind the recipe 'Oven-Baked Chicken with Cheese and Ham' is one of family and tradition. This simple and delicious recipe has been passed down through generations, each adding a personal touch. It’s a dish that combines the tenderness of chicken breast with the intense flavor of cheese and ham, resulting in a meal that will bring a smile to your face. Perfect for both everyday meals and special occasions, this recipe is easy to prepare and will impress any guest.

Ingredients:

- 4 boneless chicken breasts
- 200 g grated cheese
- Salt to taste
- Pepper to taste
- 100 g pressed ham, sliced thin
- Oil for frying

Ingredient details:

Chicken breast is an excellent source of protein, being easy to digest and versatile in cooking. Make sure to choose fresh, skinless chicken breast for a juicy and flavorful final result. The cheese, apart from its delicious taste, adds a creamy texture to the dish. You can use any type of cheese you like, but smoked cheese will provide an even more intense flavor. Pressed ham is an ingredient that perfectly complements this dish, bringing a note of freshness and saltiness.

Step 1: Preparing the chicken breast

Start by deboning the chicken breast if necessary. Make sure you have a clean workspace, and a sharp knife will help you easily remove the bones. Rinse the breast under cold water, then pat it dry with a paper towel to remove excess moisture. It’s important for the meat to be well dried for even frying.

Step 2: Filling the breast

On each chicken breast, sprinkle a generous layer of grated cheese. Add a few thin slices of pressed ham, making sure to distribute them evenly. This mixture will provide a delicious filling and keep the breast juicy. Finally, sprinkle salt and pepper to taste.

Step 3: Wrapping and securing

Wrap the chicken breast with the filling inside, being careful not to let anything escape. Use toothpicks to secure the edges, ensuring the filling won’t leak during cooking. This step is essential for achieving a perfect dish.

Step 4: Frying

In a skillet, heat the oil over medium heat. Once the oil is hot, add the stuffed chicken breast. Fry for about 7 minutes on each side until golden and crispy. Make sure the heat is moderate to allow the meat to cook evenly without burning on the outside.

Step 5: Baking

After the chicken is fried on both sides, you can transfer it to a baking dish and bake for 10-15 minutes at 180°C. This step will ensure that the chicken is fully cooked and the cheese melts perfectly.

Step 6: Serving

Once the chicken breast is ready, let it rest for a few minutes before slicing. This will allow the juices to redistribute within the meat, making it juicier. Serve it with a fresh salad or steamed vegetable side for a balanced lunch or dinner.

Helpful tips:

- You can customize this recipe by adding different types of cheese, such as mozzarella or goat cheese, for a different flavor.
- Replace pressed ham with crispy cooked bacon for a more intense flavor.
- If you prefer a healthier version, you can bake the chicken breast without frying in oil at a higher temperature until golden.

Frequently asked questions:

1. Can I use bone-in chicken breast?
Yes, bone-in chicken breast will provide a richer flavor. Cooking will take a bit longer, so make sure to check the internal temperature of the meat, which should reach 75°C.

2. How can I tell when the chicken is cooked?
Using a meat thermometer, check the internal temperature at the thickest part. If you don’t have a thermometer, the breast should be easy to cut, and the juices should run clear.

3. What other dishes can it be paired with?
This recipe pairs perfectly with a side of mashed potatoes, rice, or sautéed vegetables. Additionally, a dry white wine or fresh lemonade are excellent to accompany this dish.

Nutrition and calories:

This recipe has approximately 350 calories per serving, depending on the oil used and the type of cheese. It is an excellent source of protein, and the combination of cheese and ham adds a boost of calcium and minerals.

In conclusion, 'Oven-Baked Chicken with Cheese and Ham' is a simple yet extremely tasty recipe that will bring you joy and satisfaction. Don’t hesitate to play with the ingredients and create your own version of this dish. Enjoy your meal!