Yellow pea cream soup

Yellow Pea Cream Soup

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4

If you are looking for a simple and quick recipe for a comforting lunch or dinner, yellow pea cream soup is the perfect choice. With a smooth texture and delicious taste, this soup is not only nutritious but also extremely easy to prepare. Here’s how to achieve a perfect result, step by step.

Ingredients:
- 250 g yellow peas (dried)
- 1 medium carrot
- 1 potato
- 1 large onion
- 2 cloves of garlic
- 3 tablespoons of olive oil
- 1.5 liters of water
- Salt, to taste
- Freshly ground pepper, to taste
- Optional: croutons or roasted seeds for serving

Preparation of yellow pea cream soup:

1. Preparing the ingredients: Start by washing the yellow peas in several waters to remove any impurities. This step is essential for achieving a clean and delicious soup. After washing, soak the peas in cold water for about 1 hour. This will help reduce cooking time.

2. Chopping the vegetables: Peel all the vegetables. Cut the onion into large cubes, the carrot and potato into pieces about 2 cm. The garlic can be left whole or cut in half, depending on preference. Evenly chopping the vegetables will ensure even cooking.

3. Sautéing the vegetables: In a large pot, add the olive oil and heat it over medium heat. Add the onion and garlic and sauté for 2-3 minutes until they become translucent. This technique will bring a deeper flavor to your soup.

4. Adding the vegetables and peas: Add the carrot, potato, and peas to the pot. Mix well to combine the ingredients. Cover the vegetables with water (about 1.5 liters) and add salt to taste.

5. Cooking the soup: Bring the soup to a boil, then reduce the heat to low and let it simmer covered for 25-30 minutes or until the peas and vegetables are tender. Check occasionally to ensure that more water is not needed.

6. Blending the soup: Once the vegetables are cooked, use an immersion blender to turn the soup into a smooth cream. You can add extra water if you prefer a thinner consistency. Adjust the seasoning with salt and pepper to taste.

7. Serving: Serve the yellow pea cream soup hot, garnished with crunchy croutons or roasted seeds for a pleasant contrast of textures. A few fresh parsley leaves can add a splash of color and a fresh taste.

Useful tips:
- If you want to enhance the flavor of the soup, you can add a pinch of cumin or ground coriander during the sautéing of the vegetables.
- Substitute yellow peas with green peas for a different, yet equally delicious version.
- This soup can be prepared in advance and stored in the fridge for 3-4 days. You can easily reheat it before serving.

Yellow pea cream soup is not just a quick recipe but also a healthy and hearty dish, perfect for chilly days or a light lunch. Enjoy this delicacy with your loved ones and savor every spoonful!

 Ingredients: about 250-300g fava (yellow pea), 1 onion, 3-4 cloves of garlic, carrot, celery, root, 1 potato, 1 bay leaf, chicken concentrate, oil, salt.