Tomato soup

Tomato soup with chicken breast and vegetables

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Welcome to the world of flavors and delicious tastes! Today, I invite you to discover the recipe for a delightful soup that combines the richness of tomatoes with the tenderness of chicken breast and fresh vegetables. This soup is not just a simple meal, but a warm and comforting experience, perfect for chilly days or moments when you need a culinary hug.

Tomato soup is a traditional dish found in many cultures, with deep roots in gastronomy. It is a perfect example of how simple ingredients can be transformed into extraordinary dishes, full of flavor. And when it comes to ingredients, the fresher they are, the better! So, let’s get to work!

Necessary ingredients:

- 1 liter of tomato juice (preferably homemade for an authentic taste)
- 2 liters of meat broth (chicken broth from boiling the chicken breast can be used)
- 2 medium onions
- 2 large carrots
- 1 parsley root
- 1 bunch of fresh parsley (for flavor and garnish)
- 1 cup of rice (about 200 g)
- 1 teaspoon of sugar (to enhance the tomato flavor)
- salt (to taste)

Preparation method:

1. Preparing the ingredients: Start by peeling and chopping the onions, carrots, and parsley root. Proper cutting contributes to even cooking, so make sure all vegetables are cut into similarly sized cubes.

2. Boiling the meat and vegetables: In a large pot, add 2 liters of water and the meat broth, then add the onion, carrot, and parsley. Put the chicken breast in the pot and let everything simmer on low heat, covered, for about 20 minutes. This time allows the flavors to develop and the chicken breast to become tender.

3. Extracting the ingredients: After the meat and vegetables are cooked, use a slotted spoon to remove the chicken breast and vegetables from the pot. This is the moment when you will smell the delicious aroma of the soup that has begun to form.

4. Pureeing the vegetables: Place the cooked vegetables in a blender or a deep bowl and puree until you achieve a smooth consistency. This will add a creamy texture and intense flavor to your soup.

5. Reintegrating the soup: Return the vegetable puree to the pot, along with the sliced chicken breast. Add the tomato juice and adjust the salt. Let the soup simmer for another 5-10 minutes, so all the flavors blend perfectly.

6. Cooking the rice: Meanwhile, cook the rice in a separate pot with water and a little salt, according to the package instructions. The rice will add consistency and make the soup more filling.

7. Finalizing the soup: When you are ready, add the cooked rice to the soup and mix well. A teaspoon of sugar will balance the acidity of the tomatoes, and the chopped fresh parsley will provide a touch of freshness.

8. Serving: Serve the soup hot, garnished with fresh parsley and, if desired, with a slice of toasted bread on the side. This will perfectly complement your meal.

Useful tips:

- Tomato juice: If you have time, make your own tomato juice from fresh tomatoes by boiling and straining them for a richer taste.
- Sugar: Using sugar is a classic technique to reduce the acidity of tomatoes, but don’t overdo it!
- Variations: You can add other vegetables, such as zucchini or bell peppers, for extra nutrients and color. If you like, you can try adding spices like basil or oregano to give the dish a Mediterranean flavor.

Nutritional information (per serving):

- Calories: approximately 250
- Protein: 20 g
- Carbohydrates: 30 g
- Fat: 5 g

Frequently asked questions:

1. Can I replace the chicken breast with another type of meat?
Yes, you can use turkey or even beef, but the cooking time will vary.

2. Can I make this soup vegetarian?
Sure! Replace the meat broth with water or vegetable stock and omit the meat.

3. What can I add to make the soup spicier?
Add a bit of chili pepper or chili flakes, depending on your preferences.

This tomato soup recipe with chicken breast and vegetables is perfect for enjoying with loved ones on a relaxing evening. I encourage you to play with the ingredients and bring your own variations, turning it into a personalized dish. Enjoy your meal!

 Ingredients: - 1 l tomato juice (homemade is preferable) - 2 l meat broth (I boil a chicken breast) - 2 onions - 2 carrots - 1 parsley root - 1 bunch of parsley - 1 glass of water with rice - 1 teaspoon of sugar - salt.