Chicken thighs on salt

Captivating Chicken Thighs on Salt with Garlic Mayonnaise

Who doesn't love a delicious dish that combines the freshness of ingredients with a simple and effective cooking method? Chicken thighs on salt, accompanied by an aromatic garlic mayonnaise, are not only a feast for the taste buds but also an ingenious way to keep the meat juicy. This recipe is perfect for a family dinner or a gathering with friends, and it will surely be appreciated by all!

Preparation time: 15 minutes
Marinating time: 24 hours
Baking time: 1.5 hours
Total time: 25 hours 15 minutes
Servings: 4

Ingredients:

- 4 skinless chicken thighs (approximately 1 kg)
- 0.5 kg coarse salt
- 5 cloves of garlic
- 2 tablespoons olive oil (or other oil of choice)
- 1 teaspoon mustard (optional)
- 1/2 teaspoon dried thyme
- Freshly ground pepper, to taste
- A pinch of salt (for mayonnaise)

Step by step:

1. Preparing the garlic mayonnaise: Start by peeling the 5 cloves of garlic. Place them in a mortar and crush them well until you get a fine paste. Add the 2 tablespoons of olive oil, mustard, thyme, and pepper. Mix well until all ingredients are combined. Taste the mixture and add a pinch of salt, adjusting to your preference.

2. Marinating the chicken thighs: Wash the chicken thighs and dry them well with a paper towel. Using a brush or simply with your hands (make sure your hands are clean), generously coat the thighs with the garlic mayonnaise, ensuring each piece is evenly covered. Place them in an airtight container and leave them in the fridge for 24 hours. This marination will allow the flavors to deeply penetrate the meat, making it incredibly tasty.

3. Preparing for baking: The next day, take the thighs out of the fridge. Preheat the oven to 180 degrees Celsius. In a baking tray, add 0.5 kg of coarse salt to form a generous bed. This layer of salt will help keep the meat juicy and absorb excess fat during baking.

4. Baking the thighs: Place the chicken thighs on the salt bed, making sure they do not overlap. Cover them with the remaining salt, ensuring they are completely buried. Bake the thighs in the preheated oven for 1.5 hours. This cooking method will create a compact layer of salt and fat that will easily detach after baking.

5. Serving: After the baking time has expired, remove the tray from the oven and let it sit for 5 minutes. This step is essential as it helps detach the thighs from the salt. Use a spatula to carefully lift them from the tray, leaving the salt in the tray.

6. Serving suggestions: These chicken thighs are delicious served alongside rice with vegetables and pickled cucumbers. A fresh salad with tomatoes, cucumbers, and red onion will perfectly complement this dish. Additionally, a glass of white wine or a refreshing lemonade can be the ideal choice to accompany the meal.

Helpful tips:

- You can experiment with different herbs in the garlic mayonnaise, adding basil or oregano for a unique taste.
- If you prefer spicier chicken, you can add a teaspoon of paprika to the garlic mayonnaise.
- Make sure to use quality coarse salt, as it will influence the final taste of the dish.
- This recipe is also excellent for grilling, but it will require an adjustment in cooking time.

Nutritional benefits:

Chicken thighs are an excellent source of protein, and through the salt cooking method, the fat drains away, making this dish healthier. The garlic mayonnaise not only provides a unique taste, but garlic is also known for its antioxidant and anti-inflammatory properties.

Frequently asked questions:

1. Can I use chicken thighs with skin?
Yes, but keep in mind that the recipe will be fattier, and the salt will not absorb excess fat as effectively.

2. What other side dishes can I use?
Besides rice and vegetables, baked potatoes or mashed potatoes are excellent options.

3. How can I store leftover chicken thighs?
Keep them in an airtight container in the fridge for 2-3 days.

4. Can I use another type of meat?
Sure! This method works very well with pork or fish.

Do you want a delicious meal, full of flavors and easy to prepare? Chicken thighs on salt are the perfect choice! Try this recipe and enjoy every delicious bite!