Spinach with eggs and mozzarella, baked

Spinach with Eggs and Mozzarella, Baked

If you're looking for a breakfast recipe that combines health with delicious taste, then you've come to the right place! This baked spinach with eggs and mozzarella recipe is not only simple and quick but also a perfect choice to start your day with energy. Plus, it will delight your family and friends, bringing smiles to their faces. Let's discover together how to prepare this savory breakfast!

Preparation time: 10 minutes
Baking time: 20 minutes
Total time: 30 minutes
Servings: 2

Ingredients

- 50g diced bacon
- 150g frozen spinach
- 1 tablespoon grated parmesan
- 4 eggs
- 125g mozzarella
- 1 clove of garlic
- 3 sun-dried tomatoes in oil
- Salt, to taste
- Pepper, to taste
- 1 teaspoon butter

A Brief History

Spinach is a vegetable with a rich history, valued over time for its nutritional benefits. Initially used in various traditional dishes, spinach has become a versatile ingredient in modern cuisine, pairing perfectly with eggs and cheese. This recipe brings together classic flavors, adding a modern twist with the use of mozzarella and sun-dried tomatoes, resulting in a delicious and comforting dish.

Preparation Technique

1. Preparing the ingredients
Start by preparing all the ingredients. Cut the bacon into small cubes and the sun-dried tomatoes into strips. Also, peel the garlic and cut it in half. Make sure you have all the ingredients at hand so you don't waste time during preparation.

2. Sautéing the bacon
In a skillet heated over medium heat, add the diced bacon. Let it sauté for about 1 minute until it becomes crispy. This will add a savory flavor to your dish.

3. Adding the spinach
Once the bacon has turned golden, add the frozen spinach and the tablespoon of butter. Mix well and let it cook for 5-6 minutes, stirring occasionally. The heat should be just right so that the spinach thaws evenly without burning.

4. Seasoning
After the spinach is ready, remove the garlic from the skillet. Add the grated parmesan and mix well. Then, season with salt and pepper to taste. The sun-dried tomatoes add a sweet-sour note, so feel free to incorporate them into the mixture.

5. Assembling in ceramic dishes
Divide the spinach mixture evenly between two ceramic dishes. Make sure to level them well for even baking.

6. Adding the mozzarella
Tear the mozzarella into small pieces by hand and add them over the spinach. The mozzarella will melt beautifully and provide a creamy texture to the dish.

7. Adding the eggs
Crack two eggs into each dish, being careful not to break the yolk. Sprinkle a little salt over the eggs for extra flavor.

8. Baking
Preheat the oven to 180°C and place the dishes in the oven. Let them bake for 15-20 minutes. Check the eggs after 15 minutes; the egg whites should be firm, but the yolks can remain slightly soft, providing a delicious contrast.

9. Serving
Once the dish is ready, remove it from the oven and let it cool for a few minutes. Serve it warm, perhaps alongside a slice of toasted bread or a fresh green salad. This breakfast is ideal to be enjoyed with a cup of freshly brewed coffee or an aromatic tea.

Useful Tips

- Ingredient variations: Instead of bacon, you can use ham or even a vegetarian option with sautéed mushrooms. You can also add other vegetables like bell peppers or green onions.
- Calories and nutritional benefits: This dish offers an excellent combination of proteins, vitamins, and minerals. One serving contains approximately 350 calories, providing a good source of energy and essential nutrients.
- Frequently asked questions:
- Can I use fresh spinach? Absolutely! Fresh spinach can be used, but it will require a shorter sautéing time.
- How can I store leftovers? The dish keeps well in the refrigerator in airtight containers for 1-2 days. You can reheat it in the microwave.

Conclusion

This baked spinach with eggs and mozzarella recipe is an excellent choice for a healthy and delicious breakfast. It is quick to prepare and can be customized according to your preferences. Don't hesitate to experiment with different ingredients to create the perfect dish for yourself and your loved ones. Enjoy your meal!

 Ingredients: 50 g diced bacon, 150 g frozen spinach, 1 tablespoon grated parmesan, 4 eggs, 125 g mozzarella, 1 clove of garlic, 3 sun-dried tomatoes in oil, salt, pepper, 1 teaspoon butter

 Tags:  spinach with eggs and mozzarella in the oven breakfast recipes with spinach baked eggs