Wide yellow bean soup
Wide yellow bean soup – a rustic delicacy
Wide yellow bean soup, also known as "butter bean", is a true feast of flavors, being a traditional recipe that reminds us of warm meals from the countryside. This soup is not only a culinary pleasure but also a symbol of comfort and the joy of cooking with fresh ingredients, picked right from the garden. The wide yellow bean stands out for its velvety texture and delicate taste, melting in your mouth and bringing a touch of nostalgia in every spoonful.
Preparation time: 20 minutes
Cooking time: 45 minutes
Total: 1 hour and 5 minutes
Number of servings: 6
Ingredients:
- 1 kg wide yellow beans (butter beans)
- 2 carrots
- 2 tomatoes
- 1 onion
- 300 g sausages (optional)
- 3 garlic cloves
- 100 ml sunflower oil
- Salt, to taste
- 1 tablespoon of white flour
- 2 tablespoons of sour cream
- 2 tablespoons of chopped fresh parsley
- 2 tablespoons of chopped fresh thyme
Step-by-step preparation:
1. Preparing the ingredients: Before you start cooking, make sure all the ingredients are ready. Clean and wash the vegetables well. Trim the ends of the yellow beans and break them into pieces of about 3-4 cm. Slice the carrots, and chop the onion finely.
2. Sautéing the vegetables: In a large pot, add the oil and heat it over medium heat. Once the oil is hot, add the chopped onion and sauté until golden. Then, add the carrots and chopped garlic. Sauté for 3-4 minutes, stirring constantly to avoid browning them too much.
3. Adding the beans: Add the broken yellow beans and mix well. Continue to sauté for about 5 minutes, so the beans retain their flavors.
4. Boiling the soup: Add the finely chopped tomatoes (or you can use canned tomatoes if preferred) and the sliced sausages, if you choose to include them. Add 4 liters of water and season with salt to taste. Let it boil over medium heat for 45 minutes, or until the vegetables are well cooked and the beans are soft.
5. Thickening the soup: In a separate bowl, mix the flour with the sour cream and add a little water to obtain a smooth paste. When the soup is ready, take a few ladles of hot broth and pour them over the flour and sour cream mixture, stirring constantly to avoid lumps. Then, pour this mixture back into the soup, mixing well.
6. Finalizing the soup: Add the chopped parsley and fresh thyme for a touch of freshness. If you prefer a slightly sour soup, you can add a bit of apple cider vinegar to taste. Let the soup boil for another 5 minutes, then remove from heat.
Practical tips:
- The flavor of the soup will be much more intense if you use fresh vegetables, picked directly from the garden.
- If you want a vegetarian version, you can omit the sausages and replace them with a bit of tofu or mushrooms.
- The wide yellow bean soup keeps well in the fridge for 2-3 days, and the flavor becomes even richer the next day.
Nutritional benefits: Wide yellow beans are an excellent source of plant-based protein, fiber, vitamins (especially A and C), and minerals, being beneficial for digestion and heart health. This soup is perfect for a light and healthy meal.
Possible variations: You can experiment with various spices, such as paprika or freshly ground pepper, to add a spicy note to the soup. You can also add potatoes or zucchini to enrich the texture and flavor.
Serving suggestions: Serve the warm wide yellow bean soup alongside a slice of freshly baked homemade bread, or with a drizzle of extra virgin olive oil for an extra touch of flavor. A simple green salad can perfectly complement the meal.
Frequently asked questions:
- Can I use canned yellow beans? It is recommended to use fresh beans for an authentic taste, but in emergencies, canned beans can be an alternative. Make sure to rinse them well before use.
- How can I thicken the soup without flour? An alternative to flour is to use mashed potatoes or add a few blended cooked vegetables.
Now that you have all the secrets to prepare a delicious wide yellow bean soup, all that’s left is to start cooking! This recipe will not only delight your taste buds but will also bring a touch of warmth and comfort to your day. Enjoy your meal!
Ingredients: 1 kg green butter beans, 2 carrots, 2 tomatoes, 1 onion, 300 g sausages [optional], 3 cloves of garlic, 100 ml oil, salt, 1 tablespoon white flour, 2 tablespoons sour cream, 2 tablespoons chopped fresh parsley, 2 tablespoons chopped fresh thyme.
Tags: bean soup