Duo Cake (Dukan)

Duo Cake with Cheese and Goji Berries

Welcome to the world of healthy delights! Today, I will indulge your taste buds with a delicious recipe for Duo Cake with cheese and goji berries. This cake is perfect for those following the Dukan diet, but also for anyone who wants to enjoy a healthy and tasty dessert! Whether you are looking for a quick dessert or a simple recipe, this cake is the ideal choice.

General information:
- Preparation time: 30 minutes
- Baking time: 50-55 minutes
- Total time: 1 hour and 25 minutes
- Number of servings: 12

Nutritional benefits:
The Duo Cake is not only delicious but also packed with nutrients. Cottage cheese is an excellent source of protein, and goji berries are renowned for their high content of antioxidants, vitamins, and minerals. This cake is low in carbohydrates, making it ideal for those who want to maintain a healthy lifestyle.

Ingredients:

*For the base:*
- 8 tablespoons of oat bran flour
- 2 tablespoons of wheat bran
- 1 tablespoon of starch
- 5-6 tablespoons of sweetener (choose your favorite)
- 2 eggs
- 2 tablespoons of canola or coconut oil (optional, depending on the pudding used)
- 9 tablespoons of milk (or more, as needed)
- 1 tablespoon of baking powder

*For the filling:*
- 400 g of cottage cheese (well drained)
- 9 tablespoons of yogurt or buttermilk
- 4 eggs
- 1 packet of cocoa pudding (or another flavor, as preferred)
- A pinch of salt
- 2 tablespoons of goji berries (soaked in warm water with rum essence)
- 5-6 tablespoons of sweetener
- Vanilla essence
- 1 heaping tablespoon of starch
- Grated lemon or orange zest
- Rum or almond essence

Recipe history:
The Duo Cake is a modern reinterpretation of traditional desserts that combines healthy ingredients to provide a pleasant culinary experience. The use of cottage cheese and goji berries reflects current trends in creating desserts that are low in calories but rich in flavor and texture.

Step by step:

1. Preparing the base:
- Start by whisking or mixing the whole eggs with the sweetener until the mixture becomes frothy and changes color to white. This is an essential step for achieving a fluffy texture.
- Add the oil (if you choose to use it) and mix until incorporated.
- In a separate bowl, combine the oat bran flour, wheat bran, starch, and baking powder. Add the dry ingredient mixture to the egg mixture, alternating with the milk. The final batter should be thicker than pancake batter but flow easily from a spoon.
- Pour half of the batter into a baking tray lined with parchment paper and place it in the preheated oven at 180 degrees Celsius for 10-12 minutes, until the base is semi-baked and lightly golden.

2. Preparing the filling:
- Meanwhile, mix the drained cottage cheese with the egg yolks, yogurt, and a pinch of salt. Add the pudding, grated lemon or orange zest, and mix well. It is important not to add the sweetener immediately, as this will make the cheese too wet.
- Reserve one-third of the cheese mixture and add the cocoa pudding and a tablespoon of starch to the rest. This will add a rich texture and delicious flavor.
- Beat the egg whites with the sweetener and vanilla essence until stiff peaks form. Reserve one-third, and gently fold the rest into the two cheese mixtures.

3. Assembling the cake:
- When the base is semi-baked, remove the tray from the oven and add the first layer of cocoa cheese filling, followed by the white cheese cream. Finish with a second layer of cocoa filling, leveling it well.
- Return the cake to the oven for about 35-40 minutes or until the filling sets. It is essential to check the cake and allow it to bake evenly.

4. Finalizing:
- Once the cake is ready, pour the remaining batter evenly on top and return it to the oven for another 10-15 minutes, until the base is golden and well-baked.
- Allow the cake to cool completely before cutting it into portions. This step is important to prevent the filling from spilling out.

Serving suggestions:
The Duo Cake is delicious and simple, but you can enhance it with a spoonful of Greek yogurt on top or fresh fruits. A cup of green tea or a strong espresso perfectly complements the flavor of this dessert.

Useful tips:
- If you want to vary the flavor of the filling, you can replace the cocoa pudding with a preferred flavor, such as vanilla or banana.
- Goji berries can be replaced with other dried fruits or nuts to create a personalized mix.

Frequently asked questions:
- *Can I use other types of sweetener?* Yes, you can use any type of sweetener you prefer, but make sure to follow the correct proportions.
- *What can I do if the filling is too runny?* Add a little starch to the cheese mixture to improve the consistency.
- *Is the cake suitable for vegans?* You can adapt the recipe using flax eggs or other substitutes for eggs and dairy products.

This Duo Cake with cheese and goji berries is not just a treat but also a healthy choice for dessert. Whether you are trying to improve your diet or simply enjoy a tasty cake, you won't regret your choice. I hope you enjoy this recipe as much as I enjoyed making it! Enjoy!

 Ingredients: Base: 8 tablespoons oat bran flour 2 tablespoons wheat bran 1 tablespoon starch 5-6 tablespoons sweetener 2 eggs 2 tablespoons canola or coconut oil (optional if not using cocoa-flavored pudding) 9 tablespoons milk or more 1 tablespoon baking powder Filling: 400 g cottage cheese 9 tablespoons yogurt or buttermilk 4 eggs 1 packet cocoa pudding or any other flavor 1 pinch of salt 2 tablespoons goji berries soaked in rum and drained 5-6 tablespoons sweetener vanilla essence 1 heaping tablespoon of starch grated lemon or orange zest rum or almond essence

 Tags:  cheese cake dukan