Baked eggs

A lazy autumn Sunday is the perfect moment to indulge in a delicious breakfast that combines simple and comforting flavors. Today, I suggest you prepare baked eggs with cream and parsley, a dish that will bring warmth to your soul and joy to your breakfast table. This recipe is perfect for a relaxing morning, and the combination of ingredients will make you feel like you’re enjoying a weekend morning in a cozy café.

Preparation time: 15 minutes
Baking time: 10 minutes
Total time: 25 minutes
Servings: 2

Ingredients
- 2 fresh eggs
- 200 g cream
- A bunch of fresh parsley
- 100 g grated Emmental cheese (or any preferred cheese)
- Salt and pepper to taste
- The core of a slice of bread (ideally homemade)
- A little butter for greasing the dishes

Necessary utensils
- Oven
- Mixing bowl
- Small ceramic ramekins for soufflés
- Chopping knife
- Spoon or spatula

Step-by-Step Preparation

1. Preheat the oven: Start by preheating the oven to 190 degrees Celsius. This will ensure even and quick baking of your dish.

2. Prepare the ingredients: Wash the parsley well and chop it finely. This will add a note of freshness and color to the dish. In a bowl, mix the chopped parsley with the cream, adding a pinch of salt and pepper to taste.

3. Prepare the ramekins: Grease the ceramic ramekins well with butter. This step is essential to prevent sticking and to achieve a golden and appetizing crust.

4. Assemble the ingredients: Place a layer of bread core in each ramekin. This will absorb the delicious juices and create a crispy base. Divide the cream and parsley mixture evenly between the two dishes.

5. Add the eggs: Carefully crack an egg on top of each portion, making sure not to break the yolk. This will remain soft and create a creamy texture.

6. Cheese and seasoning: Sprinkle grated Emmental cheese on top of the egg, adding a note of flavor. You can garnish with a little more parsley for a more attractive appearance. Season with salt and pepper to taste.

7. Baking: Place the ramekins in the preheated oven and bake for about 10 minutes, or until the yolk is still slightly wobbly. Every oven is unique, so it’s important to check the dish a few minutes before taking it out.

8. Serving: Once ready, carefully remove the ramekins from the oven (be careful, they are hot!) and serve the baked eggs immediately. They pair wonderfully with a slice of toasted bread or a fresh green salad.

Suggestions and Variations
This recipe is extremely versatile! Here are a few variations to customize your dish:
- Add bacon: A layer of fried bacon added before placing the eggs will enhance the savory flavor.
- Sautéed onion: Replace the parsley with sautéed onion or green onion for a different flavor.
- Various cheeses: Instead of Emmental, you can use goat cheese or mozzarella for a different experience.

Calories and Nutritional Benefits
This recipe is not only delicious but also nutritious! Each serving contains about 300 calories, providing a good source of protein from the eggs and cheese. The parsley adds vitamins and antioxidants, while the cream offers a calcium boost.

Frequently Asked Questions
- Can I use quail eggs? Yes, quail eggs can be used, but you will need to adjust the baking time since they are smaller.
- What other ingredients can I add? You can experiment with vegetables, such as bell peppers or tomatoes, for a more colorful and healthy version.
- How can I make the recipe easier? You can use ready-made cream or melted cheese to reduce preparation time.

Recommended Pairings
To accompany this simple breakfast, you can opt for green tea or aromatic coffee, which will perfectly complement the dish’s flavor. Additionally, freshly squeezed lemonade could add a refreshing note.

Enjoy this simple and delicious recipe that transforms an ordinary morning into a celebration of flavors and aromas! Bon appétit!

 Ingredients: For a breakfast for two: 2 eggs, 200g of sour cream, a bunch of parsley, grated Emmental cheese, salt, pepper, the core of a slice of homemade bread, a little butter to grease the molds.

 Tags:  egg appetizer baked eggs breakfast