Tomato cream soup

Creamy canned tomato soup: a recipe that delights the soul

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4-6

Who doesn’t love a warm and flavorful soup? Creamy canned tomato soup is an excellent choice, not just for chilly days, but also for moments when you want to indulge in a simple yet sophisticated dish. This recipe I’m sharing with you was inspired by a personal experience and is adapted to bring exquisite taste without compromising health.

Creamy tomato soup has a long history, being a dish found in many cultures, often associated with comfort and nostalgia. Whether you serve it at a festive meal or enjoy it on an ordinary evening, this soup will instantly transport you to moments of joy.

Ingredients:
- 2 jars of 800 g whole tomatoes in juice
- 3 tablespoons olive oil
- 1-2 tablespoons water (optional, depending on desired consistency)
- 2 large onions
- 2 heads of garlic
- 1/2 teaspoon dried crushed basil
- A pinch of lemon pepper (or black pepper, to taste)
- 2 bay leaves
- Salt, to taste

Preparation steps:

1. Preparing the ingredients: Start by gathering all the necessary ingredients. Treat yourself to quality tomatoes, canned in juice, which will provide an intense flavor to your soup. Ensure the onions are fresh and the garlic is firm and aromatic.

2. Chopping the onions: Dice the onions into small cubes. This will ensure even and quick cooking. If you prefer a less sautéed version, you can skip this step and add them directly to the pot with a bit of water.

3. Sautéing the onions: In a large pot, heat the olive oil over medium heat. Add the chopped onion and a few tablespoons of water. This process will help the onion soften and become translucent without browning. Stir occasionally to prevent sticking.

4. Adding the garlic: Once the onion is soft, add the pressed garlic. This will add an extra layer of flavor to your soup. Let it cook together with the onion for 1-2 minutes, being careful not to burn it.

5. The tomatoes and spices: Add the canned tomatoes, including the juice, bay leaves, and spices (basil and pepper). Cover the pot and let simmer on low heat for about 20 minutes. This time will allow the flavors to develop.

6. Finishing the soup: After 20 minutes, remove the bay leaves from the soup. Use an immersion blender to turn the mixture into a smooth cream. If the soup is too thick, you can add a little water to achieve the desired consistency.

7. Serving: Your soup is now ready! You can serve it warm, with a slice of toasted bread spread with horseradish cream cheese. This combination will add a wonderful contrast of textures and flavors.

Serving suggestions:
- Add freshly chopped parsley on top for a burst of color and freshness.
- Try serving the soup with bread croutons or toasted seeds for added crunch.
- A drizzle of olive oil on top before serving will enhance the flavor.

Possible variations:
- You can experiment by adding vegetables like carrots or peppers, which can bring natural sweetness and extra nutrients.
- If you enjoy spicy dishes, add a bit of chili pepper or even a splash of Tabasco sauce.
- For an oriental note, try adding spices like cumin or coriander.

Nutritional benefits:
Tomatoes are rich in lycopene, a powerful antioxidant that helps protect the body from free radicals. They also contain vitamins A and C, which support the immune system. Olive oil provides healthy fats beneficial for the heart. This soup is an excellent choice for those who want to stay healthy but don’t want to give up flavor.

Frequently asked questions:
- Can I use fresh tomatoes instead of canned? Absolutely! If you have fresh tomatoes, you can use them, but you will need to peel them and cook them a bit longer to achieve the same consistency.
- How can I make the soup thicker? Adding potatoes or carrots will give the soup a creamier texture.
- What other recipes can I try with tomatoes? If you love tomatoes, you can try making sauces for pasta, salads, or even pizza.

So, dear cooking enthusiasts, don’t hesitate to try this creamy canned tomato soup recipe! It’s simple, healthy, and most importantly, delicious. Every bite will bring an explosion of flavors, and preparing it is an opportunity to express your creativity in the kitchen. Bon appétit!

 Ingredients: 2 jars x 800 g whole tomatoes in broth, 3 tablespoons olive oil, 1-2 tablespoons water, 2 onions, 2 heads of garlic, 1/2 teaspoon dried crushed basil, 1 pinch of lemon pepper, 2 bay leaves

 Tags:  soup tomato soup vegetables