Pumpkin pie, vegan

Vegan Pumpkin Pie - a delicious and comforting recipe

Preparation time: 30 minutes
Baking time: 40 minutes
Total time: 70 minutes
Number of servings: 12

Who can resist a freshly baked, fragrant, and slightly crispy pumpkin pie? This vegan pumpkin pie recipe is perfect not only for vegans or those fasting, but also for anyone looking to indulge their taste buds with a healthy and tasty dessert. The pumpkin, with its silky texture and sweet flavor, is the main ingredient that brings a touch of magic to this recipe. Additionally, pumpkin pie is a true celebration of the autumn season, when pumpkins are at their peak.

The history of pumpkin pies is fascinating and rich in traditions. Over the centuries, they have been prepared in various forms, being a symbol of bountiful harvests. Today, pumpkin pie is often associated with festive meals and autumn holidays, but it can be enjoyed at any time of the year.

Ingredients

For the crust:
- 300 g flour
- 7 tablespoons sugar
- 85 ml water
- 60 ml oil
- 1/2 packet baking powder
- A pinch of salt

For the filling:
- 2 kg pumpkin
- Zest of one lemon
- 100 g sugar
- Vanilla (to taste)
- 2-3 tablespoons oil

Step by step

1. Preparing the pumpkin
Start by peeling the pumpkin and removing the seeds. This is an essential step, and fresh pumpkin offers an unmatched flavor. Once peeled, grate it or chop it in a food processor, depending on your preference. Grated pumpkin will have a finer texture, while chopped pumpkin will add more consistency.

2. Cooking the filling
In a pot, add the grated pumpkin, sugar, vanilla, and lemon zest. Place the pot over low heat and let the mixture cook, stirring occasionally. The goal is to soften the pumpkin and evaporate the liquid, being careful not to let it stick. If you want a more complex flavor, you can also add a pinch of cinnamon, but I preferred to keep the vibrant yellow color of the pumpkin.

3. Preparing the crust
In a bowl, mix all the ingredients for the crust: flour, sugar, water, oil, baking powder, and salt. Knead gently until you obtain a smooth dough. Avoid over-kneading to prevent tough crusts. Once you have the dough, let it rest for 5 minutes.

4. Assembling the pie
Divide the dough into two equal parts. Roll out the first crust on a floured surface and place it in a baking dish lined with parchment paper. Add the pumpkin filling, spreading it evenly. Roll out the second crust and place it over the filling. Use a fork to prick the crust in several places so that steam can escape during baking.

5. Baking
Preheat the oven to 180°C. Place the pie in the oven and bake for about 40 minutes, or until the crusts are golden and crispy. This is the perfect moment to enjoy the delicious aroma that will fill the house.

6. Cooling and serving
After removing the pie from the oven, let it cool completely before dusting it with sugar. Cut it into squares and enjoy every bite. The pumpkin pie is delicious both warm and cold.

Practical tips

- Pumpkin: Choose a fresh, firm, and heavy pumpkin. "Butternut" or "sugar pie" pumpkins are ideal for this recipe due to their natural sweetness.
- Sugar: You can adjust the amount of sugar in the filling according to your preferences and the sweetness of the pumpkin. If you prefer less sweet desserts, you can reduce the amount.
- Flavors: Experiment with other flavors by adding a pinch of nutmeg or ginger for a more intense taste.
- Serving: This pie pairs perfectly with a scoop of vanilla ice cream or caramel sauce. A cup of tea or coffee will also make an excellent combination.

Frequently Asked Questions

1. Can I use canned pumpkin?
Yes, you can use canned pumpkin, but make sure it is pure, without additives. This will reduce the cooking time for the filling, but the texture may be different.

2. Can I freeze the pie?
Absolutely! The pumpkin pie freezes very well. Make sure to wrap it tightly in plastic wrap to prevent ice crystals from forming.

3. What are the nutritional benefits of pumpkin?
Pumpkin is rich in fiber, vitamin A, and antioxidants. It is an excellent choice for a healthy diet.

Possible variations

- Pumpkin pie with nuts: Add chopped nuts to the filling for an extra crunch.
- Pumpkin pie with chocolate: Incorporate dark chocolate chips into the filling for a decadent combination.
- Pumpkin pie with apples: Mix pumpkin with grated apples for a fresh flavor and interesting texture.

This vegan pumpkin pie is not just a dessert, but a culinary experience that will bring smiles to the faces of your loved ones. So, put on your apron, gather your ingredients, and enjoy the magic of cooking!

 Ingredients: For the dough: - 300 g flour - 7 tablespoons sugar - 85 ml water - 60 ml oil - 1/2 packet baking powder - a pinch of salt For the filling: - 2 kg pumpkin - grated zest of one lemon - 100 g sugar - vanilla - 2-3 tablespoons oil