Fried liver and baked potatoes

Fried liver with oven-baked potatoes – A classic recipe, full of flavor

Fried liver with oven-baked potatoes is a traditional dish that evokes family memories and lavish meals. This simple yet delicious recipe combines the rich flavors of chicken liver with the crispy texture of potatoes, bringing a true feast to your table. Moreover, the preparation is easy and does not require sophisticated ingredients, making it perfect for a quick weeknight dinner or a special meal on the weekend.

Preparation time:
- Total time: 1 hour and 30 minutes
- Preparation time: 20 minutes
- Baking time: 1 hour
- Number of servings: 4

Ingredients:
- 500 g chicken liver
- 1 medium onion
- 2 tablespoons tomato juice
- 100 ml white wine (preferably dry)
- 5 large potatoes
- 6 cloves of garlic
- Olive oil (for frying)
- Butter (for serving)
- Salt and pepper, to taste
- Lemon juice (optional)
- Aluminum foil (for potatoes)

Necessary utensils:
- Frying pan
- Baking tray
- Cooking pot
- Pestle (for garlic sauce)
- Bowl (for garlic sauce)

Step-by-step instructions:

Step 1: Preparing the ingredients
Start by cleaning and washing the onion. Slice it thinly or chop it into cubes, depending on your preference. The chicken liver should be washed well under cold running water and left to drain. Make sure to pay attention to details, as proper cleaning contributes to better taste.

Step 2: Cooking the liver
In a heated frying pan, add a little olive oil and let it heat up. Add the onion and let it sauté for 5 minutes over medium heat, stirring occasionally. This step will help release the flavors from the onion, providing a tasty base for the fried liver.

Once the onion has softened, add the liver to the pan. Fry for about 5-7 minutes on each side until browned and cooked through. Before they are done, season with salt and pepper, then add the white wine and tomato juice. Let everything simmer for 10 minutes until the wine reduces and the flavors meld together.

Step 3: Preparing the potatoes
Meanwhile, wash the potatoes well under running water. Place them in a pot of boiling water and let them boil for 10 minutes. This step will help them cook evenly and make baking quicker. After boiling, drain them and wrap each one in aluminum foil, then place them in a tray.

Step 4: Baking the potatoes
Preheat the oven to 200°C. Place the tray with the potatoes in the oven and let them bake for 1 hour. This process will make the potatoes crispy on the outside and fluffy on the inside, perfect to be served alongside the liver.

Step 5: Preparing the garlic sauce
While the potatoes are baking, prepare the garlic sauce. Peel the 6 cloves of garlic and crush them with a little salt. Gradually add olive oil, stirring continuously, like for mayonnaise, to achieve a creamy consistency. You can dilute the sauce with a little lemon juice and, if you like, with a bit of sparkling water for a lighter texture.

Step 6: Serving
Once the liver and potatoes are ready, serve them on a large plate. Cut the potatoes in half and add a piece of butter on each half, sprinkling a little salt over them. The liver is served with garlic sauce on the side, and if you want to add a traditional element, a portion of polenta can perfectly complement this dish.

Useful tips:
- Choosing the liver: Make sure to choose fresh liver, without spots or unpleasant odors. Frozen liver can be a good alternative, but it must be properly thawed before preparation.
- White wine: You can experiment with different types of white wines. A dry wine brings acidity that balances the rich taste of the liver.
- Potatoes: You can add spices like rosemary or thyme to the potatoes before placing them in the oven for extra flavor.
- Garlic sauce: If you prefer a milder sauce, you can reduce the amount of garlic or add yogurt for a creamy texture.

Frequently asked questions:
1. Can I use liver of another type?
Yes, you can use beef or duck liver, but the cooking time may vary.

2. What other side dishes go well with the liver?
Polenta, mashed potatoes, or even a green salad are excellent alongside this dish.

3. How can I store leftover liver?
You can store the liver in an airtight container in the fridge for 2-3 days, but it’s best consumed fresh.

Nutritional benefits:
Chicken liver is an excellent source of protein, vitamins A, B12, and iron, thus contributing to a healthy diet. Potatoes are a good source of complex carbohydrates and fiber, providing energy and a feeling of fullness.

Final notes:
This recipe for fried liver with oven-baked potatoes is not only a delicious dish but also an opportunity to gather the family around the table. Share this recipe with your loved ones and enjoy the moments spent together, savoring every bite! It will surely become a favorite for everyone.

 Ingredients: 500 g chicken liver, 1 onion, 2 tablespoons tomato juice, 100 ml white wine, 5 potatoes, aluminum foil, butter, salt, pepper, 6 cloves of garlic, lemon juice