Three Sisters Soup

 Ingredients: 3 cans chicken soup (750 ml) 2 cans corn kernels 1 can green beans 1 1/2 cup pumpkin (squash) 2 bay leaves dried chili/parsley flakes basil oregano to taste salt and pepper to taste

Chicken vegetable soup is a comforting and nourishing dish, perfect for chilly days. I suggest we transform this simple recipe into a true delicacy, keeping its essence while adding a few details that will enhance your culinary experience.

Start by gathering all the necessary ingredients. You will need a generous portion of colorful vegetables: carrots, pumpkin, green beans, and corn, each playing its role in this savory mix. Don’t forget the onion and garlic, which will add an extra flavor boost. Wash all the vegetables well and peel them carefully. Cut the green beans into smaller pieces and the pumpkin into cubes of about 2-3 cm, ideal for cooking evenly.

To begin preparing, pour the chicken broth or water into a deep pot and place it over medium heat. Wait until the liquid reaches a boiling point, then add the prepared vegetables: corn, green beans, and pumpkin, along with a few bay leaves for a special aromatic taste. Simmer on low heat, being careful to stir occasionally, until the vegetables become tender but not overly soft. This process may take between 15 and 20 minutes, depending on the size of the vegetable cuts.

Once the vegetables are ready, remove the bay leaves and add your favorite herbs - basil, thyme, or parsley are excellent choices. Let the soup simmer for another 2 minutes, during which the flavors will blend perfectly. In the end, make a decision: either serve it as is, with the vegetables visible, or blend it with a blender to achieve a creamier, smoother soup.

If you opt for the cream soup version, make sure to mix well so that the texture is uniform and silky. Then, pour the cream soup into deep bowls and serve it hot, alongside freshly baked bannock bread. This bread, with a golden crust and soft crumb, will become the ideal “spoon” to savor every drop of the soup.

This chicken vegetable soup, whether presented in its classic form or as a delicious cream, promises to be a dish that will warm your heart and bring a smile to the faces of your loved ones.

 Tags:  greenness chicken meat bean soup pepper pumpkin gluten-free recipes lactose-free recipes vegetarian recipes