Vegan muffins with nuts and raisins
Enjoy a delicious culinary experience with these vegan muffins with nuts and raisins! These muffins are not just a quick dessert, but also a healthy option, perfect for satisfying your sweet cravings without including any animal-derived ingredients. Plus, they are ideal for an energizing breakfast or a snack between meals. Let's discover together how to prepare them step by step, to achieve a perfect result every time.
Preparation time: 15 minutes
Baking time: 20-25 minutes
Total time: 35-40 minutes
Number of servings: 12 muffins
Ingredients:
- 300 g flour
- 300 g nuts and raisins (you can use 150 g nuts and 150 g raisins, but feel free to adapt according to your preferences)
- 1 packet baking powder
- 1 tablespoon cinnamon
- 200 ml sparkling water
- 50 ml oil (sunflower oil is ideal, but you can also experiment with coconut oil for a different taste)
- A pinch of salt
- 150 g sugar
- 1 packet vanilla sugar
- Grated zest of one lemon (for an extra flavor)
History of muffins:
Muffins, these small fluffy delights, have a fascinating history. Although the term may evoke images of sophisticated pastries, muffins were born out of the need to create a quick and accessible dessert, quickly becoming a favorite in many culinary cultures. Whether made with simple ingredients or elaborate combinations, muffins are an excellent way to experiment with various flavors and textures.
Preparation:
1. Preparing the ingredients: Start by gathering all the necessary ingredients. This step will help you get organized and save time. Make sure the nuts are finely chopped and the raisins are hydrated (if they are dry).
2. Sifting the dry ingredients: In a large bowl, sift the flour together with the baking powder, sugar, salt, cinnamon, and grated lemon zest. This step is essential to avoid lumps and ensure an even texture.
3. Adding the liquid ingredients: Make a well in the flour mixture and add the sparkling water and oil. Mix well with a spatula or whisk until the mixture becomes homogeneous. Ensure there are no lumps of flour, as they can affect the final texture of the muffins.
4. Incorporating the nuts and raisins: Add the chopped nuts and raisins to the mixture. Gently stir to distribute them evenly.
5. Filling the molds: Prepare a muffin tray, greasing it with a little oil or using muffin papers. Fill each mold about 2/3 full to allow the muffins to rise.
6. Baking: Preheat the oven to 180 degrees Celsius. Place the tray in the oven and let the muffins bake for 20-25 minutes, or until they turn golden and pass the toothpick test (when a toothpick inserted in the center of a muffin comes out clean).
7. Cooling and serving: Allow the muffins to cool in the tray for a few minutes, then transfer them to a wire rack to cool completely. You can serve them warm or at room temperature.
Serving suggestions:
These muffins are delicious as they are, but you can enhance them with a little honey or fruit jam. You can pair them with a cup of tea or coffee, and for an energizing breakfast, add a delicious smoothie on the side.
Possible variations:
- Replace the nuts with hazelnuts or pistachios for a different twist.
- You can also experiment with other spices, such as ginger or nutmeg, to customize the flavor.
- If you prefer a less sweet version, reduce the sugar to 100 g.
Nutritional benefits:
These vegan muffins are packed with fiber from the nuts and raisins, contributing to digestive health. Additionally, nuts are an excellent source of healthy fats, proteins, and antioxidants. Raisins provide a natural energy boost due to their high content of natural sugars.
Frequently asked questions:
1. Can I use another type of flour?
Yes, you can experiment with whole wheat flour or gluten-free flour, but you may need to adjust the liquid amount.
2. How can I store the muffins?
Keep them in an airtight container at room temperature for 2-3 days, or you can freeze them for longer storage.
3. Can I add other fruits?
Absolutely! You can add grated apples or bananas to add moisture and enhance the flavor.
These vegan muffins with nuts and raisins are not only a delicious choice but also a way to bring joy every day. Try them and enjoy the final result! Bon appétit!
Ingredients: 300 g flour 300 g raisins+nuts 1 packet baking powder 1 tablespoon cinnamon 200 ml mineral water 50 ml oil a pinch of salt 150 g sugar 1 packet vanilla sugar grated lemon zest
