Omelette soup
Omelette soup is a comforting delicacy, full of fascinating flavors and textures. This soup brings together simple yet very tasty ingredients, providing a warm and nourishing meal, perfect for cooler days or when we crave a quick and delicious dish. Preparing this soup is not only simple but also fun, being a perfect combination of a flavorful soup and a fluffy omelette.
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Number of servings: 2-3
Necessary ingredients
- 1 fresh egg
- 2 teaspoons of oil (preferably sunflower or olive oil)
- 500 ml chicken broth (or water with a concentrated cube)
- 1 carrot, diced
- 1 celery stalk, chopped
- 1 tablespoon of rice (preferably long-grain rice)
- 1 leek, sliced
- 2 cabbage leaves, shredded
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar
- 1/2 teaspoon of black pepper (optional)
- Fresh coriander, for garnish
A brief history of the recipe
Omelette soup is a traditional dish found in various forms in many culinary cultures. This recipe combines elements of a comforting soup with the delicacy of an omelette, thus bringing a note of originality and flavor. It is ideal for using leftover vegetables from the fridge, transforming them into a tasty and healthy dish.
Step by step for a perfect omelette soup
1. Preparing the ingredients: Start by washing and chopping the vegetables. Make sure the carrot and celery are diced small, and the leek is thinly sliced to cook evenly. The cabbage will be shredded, allowing it to soften well during boiling.
2. Preparing the omelette:
- Beat the egg in a small bowl, adding a pinch of salt if desired.
- In a frying pan, heat the oil over medium heat. When the oil is hot, pour the beaten egg into the pan.
- Cook until the edges start to set, and the surface is still slightly wet.
- Carefully roll the omelette with a spatula, then remove it from the pan and let it cool slightly before slicing it into thin strips.
3. Boiling the soup:
- In a pot, add 500 ml of chicken broth or water with a concentrated cube. Bring to a boil over medium heat.
- When the soup begins to boil, add the carrots, celery, leek, and rice. Let it boil for about 10 minutes until the vegetables become tender.
- Add the shredded cabbage and continue to boil everything for another 5 minutes.
4. Finalizing the soup:
- Add the soy sauce and sugar, stirring to combine. Add the black pepper if you choose to use it.
- Let the soup come to a boil again, then turn off the heat.
5. Serving:
- Pour the soup into bowls, then garnish with strips of omelette and fresh coriander.
- Serve hot, alongside slices of fresh bread or croutons.
Useful tips
- Fresh ingredients: Use fresh vegetables for an intense flavor. If you have frozen vegetables, you can use those as well.
- Variations: You can add other favorite vegetables, such as bell peppers, mushrooms, or peas. If you want a vegetarian version, replace the chicken broth with vegetable broth.
- Sauces: Experiment with different types of sauces, such as fish sauce or teriyaki sauce, to change the flavor notes of the soup.
- Serving: This soup pairs wonderfully with a glass of green tea or a dry white wine, which will perfectly complement the delicate flavors of the dish.
Nutritional benefits
Omelette soup is an excellent source of protein due to the egg and rice. The vegetables provide an important supply of vitamins and minerals, contributing to a balanced diet. Additionally, it is a relatively low-calorie option, making it ideal for those looking to maintain a healthy lifestyle.
Frequently asked questions
- Can I use other types of meat? Yes, you can add pieces of chicken or previously cooked pork to make the soup even more nourishing.
- How long does the soup keep? The soup can be stored in the refrigerator for 2-3 days. Reheat it on the stove or in the microwave before serving.
- Can I replace the rice? Sure! You can use quinoa or noodles for a different texture.
Omelette soup is not just a simple recipe but also a culinary experience that will encourage you to explore new combinations and variations. Whether you prepare it for a quick lunch or a comforting dinner, the result will always be delicious and satisfying. So, gather your ingredients and get ready to treat your taste buds with this omelette soup!
Ingredients: 1 egg, 2 teaspoons of oil, 500 ml of chicken broth or water with concentrated cube, 1 carrot, diced, 1 stalk of celery, chopped, 1 tablespoon of rice, 1 leek, sliced, 2 cabbage leaves, shredded, 1 tablespoon of soy sauce, 1 teaspoon of sugar, 1/2 teaspoon of black pepper (optional), coriander for garnish.
Tags: soup recipes soup vegetable soup