Pork stew with peppers

Pork Stew with Peppers – A Delicious Recipe for Special Moments

Preparation time: 20 minutes
Cooking time: 50 minutes
Total time: 1 hour and 10 minutes
Number of servings: 4-6

Welcome to the savory world of stews! This pork stew with peppers is a recipe that brings together rich flavors and delicious textures, perfect for enjoying with loved ones. It is a dish that revives memories, often associated with family Sunday meals. Although it is a heartier recipe, it is worth every calorie!

Ingredients needed

- 600-700 g pork shoulder (choose meat with a bit of fat for a juicy stew)
- 2 large onions (onion adds sweetness and a boost of flavor)
- 2 large red peppers (for vibrant color and a crunchy texture)
- 3 tablespoons of oil (sunflower oil is ideal, but you can also use olive oil for a more intense flavor)
- Salt and pepper to taste (spices are essential to highlight the flavors)
- A bunch of chopped fresh parsley (for a fresh and aromatic finish)

A bit of history

Stews have a long tradition in many culinary cultures over time. It is a dish that is cooked slowly, allowing the ingredients to combine and enrich in flavors. This pork stew with peppers is a perfect example of comfort food, bringing warmth and joy in every bite.

Step by step: Preparing the stew

1. Preparing the ingredients: Start by washing the pork under a stream of cold water. Then, cut the meat into cubes of about 2-3 cm. This will help with even cooking. Peel the onions and peppers, then cut the peppers into large pieces and the onion into small pieces. If you want a finer onion, you can process it in a food processor.

2. Searing the meat: In a large pot, heat the 3 tablespoons of oil over medium heat. Add the cut pork and season with salt and pepper to taste. Sear the meat for about 10 minutes until browned on all sides. This step is essential to seal in the juices and achieve a tender texture.

3. Adding the vegetables: Once the meat is well-seared, add the cut peppers and let it cook for another 5 minutes over medium heat. The flavors will combine beautifully, and the peppers will start to soften.

4. Preparing the sauce: Now, it's time to add the chopped onion to the pot. Pour in a cup of water and mix well. Cover the pot with a lid and let it simmer over medium heat until all the water has evaporated. This will take about 25-30 minutes. Taste the meat from time to time; it should be tender and flake easily.

5. Finishing the dish: Once the water has evaporated, check if the meat is well-cooked. If needed, add a bit more water and let it simmer for a few more minutes. Finally, add the chopped parsley, mix, and turn off the heat.

Serving suggestions

The pork stew with peppers pairs perfectly with creamy mashed potatoes that absorb the flavorful sauce, but also with warm polenta for those who prefer tradition. Additionally, a fresh summer salad can add a pleasant contrast.

Practical tips

- Choosing the meat: Opt for pork shoulder with a bit of fat for a juicy stew. If you want a leaner option, you can use pork tenderloin.
- Spices: Feel free to experiment with spices. A bay leaf or a few allspice berries can add an interesting aromatic note.
- Variations: You can also add other vegetables, such as carrots or zucchini, for added nutrients and color.

Nutritional information

This pork stew contains approximately 450-500 calories per serving, depending on the amount of oil used and the chosen side dish. Additionally, pork is a rich source of protein and B vitamins, essential for the body's health.

Frequently asked questions

1. Can I use beef or chicken?
Yes, you can adapt the recipe using beef or chicken, but the cooking time will vary. Chicken cooks faster than pork, so be careful not to dry it out.

2. How can I store the stew?
The stew stores well in the refrigerator in airtight containers for up to 3 days. It can be reheated in the microwave or on the stove. The flavors intensify after a day!

3. Is it suitable for freezing?
Yes, the stew can be frozen. Make sure to let it cool completely before placing it in freezer containers.

4. What drinks pair well with pork stew?
A light beer or a dry red wine perfectly complements this dish. If you prefer a non-alcoholic drink, a tomato juice with lemon would be an excellent choice.

This pork stew with peppers is not just a delicious dish but also a way to bring the family together around the table. Start preparing this recipe today and turn a simple dinner into a true feast of flavors! Enjoy!

 Ingredients: about 600-700 g of pork pulp, 2 large onions, 2 large red peppers, 3 tablespoons of oil, salt and pepper to taste, chopped fresh parsley

 Tags:  pork stew