Dandelion

 Ingredients: 300 freshly picked dandelion flowers, 1 l of cold water, 750 g of sugar, 1 lemon

To prepare a delicious dandelion flower syrup, it is essential to start by choosing the most beautiful flowers, preferably those picked in the morning when the dew is still on them. These flowers have a distinct aroma and are full of nutrients. Wash them carefully in cold water to remove any impurities or insects that may be hidden among the delicate petals.

After washing the flowers, place them in a pot with one liter of water. Bring the water to a boil, and once it reaches boiling point, let the flowers simmer on low heat for about 10 minutes. This process will extract all the flavors and nutrients from the flowers. After this time has passed, turn off the heat and let the mixture sit covered on the work surface overnight. This step is crucial as it allows the flavors to blend and develop.

The next day, carefully strain the obtained liquid using a fine sieve or cheesecloth to remove the flowers. The resulting liquid is the base of your syrup. Add sugar to this juice, adjusting the amount to taste, and bring everything to a boil again. Stir constantly to prevent the sugar from caramelizing.

Once the mixture starts to boil, cut a lemon into small cubes, keeping the peel, as this will add a pleasant bitterness to the syrup. Add the lemon cubes to the mixture and let everything boil. The syrup will boil until the consistency becomes slightly softer than honey. It is important to stir periodically to ensure that it does not stick to the bottom of the pot.

When the syrup is ready, let it cool slightly. After it has cooled, carefully pour it into sterilized jars, making sure they are airtight. Store the jars in the refrigerator, where the syrup will retain its flavor and properties for a long time.

This dandelion flower syrup is not only a delicacy but also a natural remedy. It can be used both as a jam and as a syrup for various drinks or desserts. It is known for its health benefits, having positive effects on the digestive system, liver, and having purifying properties. It is recommended to consume a teaspoon of syrup three times a day before meals, making sure to include the lemon cubes. This way, you not only enjoy a refined taste but also gain valuable nutritional intake.

 Tags:  sugar lemon gluten-free recipes lactose-free recipes vegetarian recipes fat-free recipes