Chicken and Mexican Vegetable Pie

Delicious Chicken and Mexican Vegetable Tart

If you are looking for an enticing recipe that combines the flavor of chicken with the vibrant aromas of Mexican vegetables, you have come to the right place! This tart is not only tasty but also versatile, perfect for quick lunches or flavorful dinners. Additionally, it is a simple recipe, ideal for both beginner cooks and those with experience. I invite you to discover step by step how to prepare it!

Preparation time: 30 minutes
Baking time: 45-50 minutes
Total time: 1 hour and 20 minutes
Number of servings: 6

Ingredients:

For the dough:
- 100 g butter (soft, at room temperature)
- 200 g flour
- 1 egg
- 6 tablespoons cold water
- a pinch of salt

For the filling:
- 1 boneless chicken breast (about 300 g)
- 400 g Mexican vegetables (you can use a mix of peas, carrots, corn, and bell peppers)
- 3 eggs (2 whole and 1 egg white)
- 300 g kefir
- 3 tablespoons breadcrumbs
- 2 tablespoons flour
- 5 g baking powder
- a pinch of salt
- salt and pepper (to taste)
- sweet paprika (to taste)
- 1 tablespoon oil (for frying)
- 1 tablespoon milk (for brushing)
- cumin (for sprinkling on top)

Preparation:

1. Preparing the dough:
Start by placing the soft butter in a bowl. Add the egg, flour, cold water, and a pinch of salt. Use a spatula or your hands to knead the ingredients until you obtain a homogeneous dough. It is important not to knead too much; otherwise, the tart will turn out denser. Once you have obtained the dough, form a ball, wrap it in plastic wrap, and leave it in the fridge for at least 30 minutes.

2. Preparing the filling:
Cut the chicken breast into cubes. In a skillet, heat the oil and add the chicken, seasoning it with salt, pepper, and sweet paprika. Fry for 20-25 minutes, stirring occasionally, until it becomes tender and golden.

3. Adding the vegetables:
After the chicken is cooked, add the Mexican vegetables to the skillet. Let them simmer on low heat until the water has evaporated. This step is essential to avoid making the tart too wet.

4. Preparing the mixture:
In another bowl, beat the two eggs and the egg white with a pinch of salt. Add the kefir and baking powder and mix well. Incorporate the breadcrumbs and flour, stirring gently. Once the mixture is uniform, add the chicken and vegetable mixture, carefully mixing everything together.

5. Assembling the tart:
Remove the dough from the fridge and roll it out on a floured surface using a rolling pin. Fit it into a tart pan, ensuring that you cover the edges well. Pour the chicken and vegetable filling into the pan and fold the edges of the dough over the filling, creating a nice crust.

6. Finishing:
In a small bowl, mix the egg yolk with a few drops of milk and brush the dough on top. Sprinkle cumin over the entire surface for an extra flavor boost.

7. Baking:
Preheat the oven to 180°C and place the tart inside. Bake for 45-50 minutes or until it turns golden and appetizing.

8. Serving:
Once the tart is ready, let it cool slightly, then cut it into slices and serve warm or at room temperature. It is delicious alongside a fresh salad or a yogurt sauce.

Useful tips:
- You can replace the chicken breast with turkey meat or even additional vegetables for a vegetarian version.
- If you don't have kefir, Greek yogurt is an excellent alternative, providing a creamy texture.
- The tart can be prepared a day in advance and stored in the fridge, making it ready to serve on busy days.

Nutritional benefits:
This tart is an excellent source of protein due to the chicken and eggs, while the vegetables provide a significant amount of fiber and vitamins. The kefir contributes probiotics, beneficial for digestive health.

Frequently asked questions:
- Can it be frozen? Yes, the tart can be frozen before baking. Make sure to wrap it well to avoid freezer odors.
- What drinks pair well? A dry white wine or a fresh citrus cocktail are ideal to complement the flavors of this tart.

This chicken and Mexican vegetable tart is more than just a simple meal; it is a culinary experience that blends tradition with innovation. Savor each slice and enjoy its flavors!

 Ingredients: for the dough: 100 g butter 200 g flour 1 egg 6 tablespoons water a pinch of salt 3 eggs 300 g kefir 3 tablespoons breadcrumbs 2 tablespoons flour 5 g baking powder 1 pinch salt 400 g Mexican vegetables 1/2 teaspoon salt 1 chicken breast (boneless) salt pepper sweet paprika 1 tablespoon oil 1 tablespoon milk cumin

 Tags:  chicken and mexican vegetable pie cake meat chicken vegetables mexican savory tart