Potato stew with cabanos

Potato stew with cabanos is a comforting dish, perfect for cool days when we want to enjoy a tasty and filling meal. This simple and delicious recipe combines the rich flavors of smoked meat with the creamy texture of potatoes, providing a comforting culinary experience. Whether you serve it at a family meal or prepare it for a gathering with friends, this dish is sure to bring smiles to faces.

Total preparation time: 1 hour
Preparation time: 15 minutes
Cooking time: 45 minutes
Number of servings: 4

Ingredients

- 10 medium potatoes (approximately 1 kg)
- 4 pieces of cabanos (approximately 300 g)
- 2 large onions
- 1 tablespoon of oil
- Salt and pepper, to taste
- Dried basil, to taste
- Dried thyme, to taste
- 1 tablespoon of pepper paste
- 1 tablespoon of tomato paste
- 1 bunch of fresh parsley

Preparation of potato stew with cabanos

Step 1: Preparing the ingredients

Start by preparing your ingredients. Peel the potatoes and cut them into quarters or sixths, depending on their size. This will allow the potatoes to cook evenly, ensuring they become creamy and delicious. Dice the onion, and slice the cabanos into rounds. If you prefer a stronger flavor, you can choose a smoked or spicy cabanos, depending on your preferences.

Step 2: Sautéing the onion

In a large pot, add a tablespoon of oil and heat it over medium heat. Once the oil is hot, add the diced onion. Sauté the onion for about 5-7 minutes, until it becomes golden and soft. This step is essential, as sautéing the onion will bring a sweet and deep flavor to your dish.

Step 3: Cooking the cabanos

After the onion is ready, add the cabanos rounds to the pot. Let them fry together with the onion for 5 minutes, stirring occasionally. The cabanos will start to release its fat, enriching the flavors of the dish.

Step 4: Adding the potatoes

Now it's time to add the cut potatoes. Mix well to combine the ingredients. Season with salt, pepper, dried basil, and dried thyme. These spices add a pleasant aroma and unique flavor, transforming the stew into a true culinary feast.

Step 5: Boiling

Add enough water to the pot to cover the potatoes. Cover the pot with a lid and let the stew boil over medium heat for about 20-25 minutes. Check occasionally, stirring gently to prevent sticking.

Step 6: Finishing the dish

After the potatoes have boiled for 20-25 minutes, add the tomato paste and pepper paste. These ingredients will enhance the flavor and add a beautiful color to your stew. Let it simmer for another 10-15 minutes or until the potatoes are fully cooked and have absorbed the delicious flavors.

Step 7: Serving

Finally, sprinkle chopped fresh parsley on top of the dish for added freshness and a nice appearance. The potato stew with cabanos is served hot, alongside a green salad or pickles, which will add a crunchy and refreshing contrast. You can accompany this dish with a slice of fresh bread, perfect for soaking up the delicious sauce.

Useful tips

- Choosing potatoes: Opt for floury potatoes, such as those for mashing, as they will break down easily and add a creamy texture.
- Cabanos: You can experiment with different types of sausages or even smoked meat if you want a different flavor.
- Spices: Don’t hesitate to adjust the spices to your taste. Adding some chili pepper can give an extra kick if you’re looking for a spicier flavor.

Calories and nutritional benefits

A serving of this stew contains approximately 400-450 calories, depending on the amount of cabanos used. Potatoes are an excellent source of complex carbohydrates and fiber, while the meats provide essential proteins. This recipe is not only tasty but also nutritious, making it ideal for a filling meal.

Possible variations

- Vegetarian stew: Replace the cabanos with mushrooms or seasonal vegetables, such as zucchini or eggplant, for a delicious vegetarian version.
- Adding vegetables: For an even healthier dish, you can add carrots or celery while sautéing the onion, bringing extra nutrients and a pleasant texture.
- Sauces: You can customize your sauce by adding a bit of red wine during boiling for an even more sophisticated taste.

Frequently asked questions

1. Can I use other types of sausages?
Yes, you can use homemade sausages, pork sausages, or even turkey sausages for a lighter version.

2. Can I prepare this stew in advance?
Absolutely! The potato stew with cabanos keeps well in the fridge and can be reheated the next day. In fact, the flavors become even more intense after a day.

3. What drinks pair well with this stew?
A pale beer or a dry red wine are excellent choices to accompany this meal.

Conclusion

Potato stew with cabanos is a simple yet flavorful recipe that can be adapted to your preferences. With every bite, you will enjoy the rich flavors and the comfort this dish brings. I encourage you to try this recipe and enjoy the moments spent around the table with loved ones!

 Ingredients: 10 potatoes, 4 sausages, 2 onions, salt, pepper, crushed basil, thyme (spices, Cosmin), 1 tablespoon of pepper paste, 1 tablespoon of tomato paste, 1 tablespoon of oil