Spinach pie
Spinach and Telemea Pie - A Rustic and Aromatic Delicacy
Total Time: 1 hour 15 minutes
Preparation Time: 35 minutes
Baking Time: 40 minutes
Servings: 6-8
This recipe is a true culinary treasure, inspired by home cooking traditions. The spinach and telemea pie is an excellent choice for a family meal or a light yet flavorful lunch. Not only is it delicious, but it also provides important nutritional benefits due to its healthy ingredients. Additionally, it is a versatile recipe that you can adapt to your preferences.
Ingredients
For the Dough:
- 300-400 g all-purpose flour (preferably type 00 for a finer texture)
- 1 tablespoon granulated yeast
- 1 tablespoon sugar (helps activate the yeast)
- 1 pinch of salt (to enhance the flavor)
- 1-2 cups warm milk (approximately 250-500 ml, adjust according to desired consistency)
- 80 ml olive oil (for a rich flavor and tender texture)
For the Filling:
- Spinach (approximately 200 g, once blanched, will yield a generous handful)
- 1 medium onion (added for a sweet and aromatic flavor)
- 1 garlic clove (for an extra touch of flavor)
- Feta cheese (or Bulgarian cheese, according to preference)
- 1 egg + 1 tablespoon milk (for brushing)
- Poppy seeds, sesame, or paprika (for decoration)
Step-by-Step Instructions
1. Preparing the Dough:
In a large bowl, mix the flour with the yeast, sugar, and salt. Gradually add the warm milk while stirring constantly until you achieve a smooth dough. Incorporate the olive oil. Knead the dough for about 10 minutes until it becomes elastic and smooth. Cover it with a clean towel and let it rise in a warm place for 30-40 minutes until it doubles in size.
2. Preparing the Filling:
Wash the spinach well and blanch it in boiling water for 10 minutes. Then, drain and chop it finely. In a skillet, sauté the chopped onion and crushed garlic in 3 tablespoons of olive oil until golden. Add the chopped spinach and mix well. Let it cool.
3. Assembling the Pie:
Preheat the oven to 200 degrees Celsius. Once the dough has risen, divide it into two equal parts. Roll out the first part into a round sheet, the size of your baking tray. Place the spinach and cheese filling on the dough sheet, leaving a small edge free. Roll out the second sheet of dough and cover the filling. Press the edges to seal the pie, and if desired, you can create a decorative edge.
4. Finalizing the Preparation:
Let the pie rise again for 15 minutes, covered. Meanwhile, beat the egg with a little milk and brush the pie with this mixture. Sprinkle poppy seeds or sesame on top.
5. Baking:
Bake the pie in the preheated oven for 30-40 minutes or until golden and crispy. Check from time to time; the pie is ready when it has a nicely browned crust.
6. Serving:
Remove the pie from the oven and let it cool slightly before cutting. Serve it warm, alongside fresh tomatoes or a glass of yogurt. A delicious pie that will turn any meal into a celebration!
Chef's Tip
For an even more intense flavor, you can add fresh dill or basil to the filling. You can also experiment with different types of cheese, such as feta or ricotta, for a different texture and taste.
Nutritional Benefits
Spinach is an excellent source of iron, vitamins A, C, and K, as well as antioxidants. Combined with cheese, this dish becomes not only delicious but also nutritious. Whole wheat flour can be used to add extra fiber and nutrients.
Frequently Asked Questions
1. Can I use frozen spinach?
Yes, frozen spinach is an excellent option. Make sure to thaw and drain it well before use.
2. How can I store the pie?
The pie can be stored in the fridge for 2-3 days. You can reheat it in the oven to regain its crispiness.
3. What other recipes can it be paired with?
This pie pairs perfectly with a fresh green salad or a creamy vegetable soup. You can also serve it with yogurt and garlic sauce for an extra flavor boost.
Personal Note
I remember the moments spent in the kitchen with my grandmother, where the aroma of spinach pie gathered our whole family around the table. I hope this recipe brings the same joy and comfort to your home, turning every meal into an unforgettable memory!
Now that you have all the necessary information, it’s time to put on your apron and start this culinary adventure. The spinach and telemea pie awaits you to discover it!
Ingredients: 300-400 g white flour, 1 tablespoon of granulated yeast, 1 tablespoon of sugar, a pinch of salt, 1 or 2 glasses of warm milk, 80 ml olive oil. Fill with: spinach, I really don't know how much I had, let's say that after blanching it remains a generous handful, 1 medium onion and 1 clove of garlic, some salty cheese (I had Bulgarian, salty), 1 egg + 1 tablespoon of milk for brushing, poppy seeds, sesame, paprika... etc for sprinkling on top.
Tags: spinach pie cheese pie