Chicken liver with mashed potatoes

Chicken livers with mashed potatoes

Who doesn't love a simple yet flavorful meal? Chicken livers with mashed potatoes make an excellent choice for a quick yet sophisticated lunch or dinner. This chicken liver recipe is not only easy to prepare but also extremely tasty, bringing together the delicate flavors of the liver with the creaminess of the mashed potatoes. Moreover, it is a recipe that blends tradition with modernity, loved by many generations.

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Ingredients

- 500 g potatoes (choose starchy potatoes like white or yellow for a creamier mash)
- 500 g chicken livers (preferably fresh for better texture)
- 100 ml milk (whole milk provides a richer texture)
- 2 tablespoons butter (an essential ingredient for creamy mash)
- 3 cloves garlic, crushed (for an extra kick of flavor)
- 3 tablespoons oil (olive or sunflower)
- Salt and pepper to taste

Preparing the mashed potatoes

1. Boil the potatoes: Start by peeling the potatoes and cutting them into evenly sized cubes. This will help them cook evenly. Place them in a pot with cold water and add a teaspoon of salt. Boil for 15-20 minutes or until they are tender and can be easily pierced with a fork.

2. Draining and mixing: Once boiled, drain the potatoes and place them in the mixing bowl. Add the hot milk, butter, and crushed garlic. Blend everything until you achieve a smooth and creamy mash. Taste and adjust with salt and pepper as preferred.

Preparing the chicken livers

1. Heating the oil: In a deep skillet, heat the oil over medium heat. It is important that the oil is hot before adding the livers to prevent them from sticking.

2. Cooking the livers: Add the chicken livers to the skillet, being careful not to overcrowd them. Sear them evenly on each side. Cook for about 8-10 minutes, until they are opaque and slightly crispy on the outside. Don’t forget to season with salt and pepper along the way.

Assembling the dish

After cooking the livers and the mash, it’s time to assemble the plate. On a platter or plate, place a generous portion of mashed potatoes, and top with the chicken livers. This dish can be served with a tangy side, such as pickles, or a fresh salad to balance the rich flavors.

Serving suggestions

To turn this meal into an unforgettable culinary experience, you can drizzle some olive oil over the mash or add some chopped fresh herbs like parsley or dill. These will add a splash of color and flavor. Additionally, a glass of white wine or freshly made lemonade pairs perfectly with this main dish.

Tips and variations

- Ingredient variations: You can adapt your recipe by adding caramelized onions over the livers, or replace the garlic with herbs like thyme or rosemary for a different flavor.
- Mash with other vegetables: If you want to experiment, you can add boiled carrots or celery to the mash, giving it a splash of color and a more complex taste.
- Chicken livers: If chicken livers are not to your liking, you can use chicken livers, which have a finer texture and a more delicate taste.

Nutritional benefits

Chicken livers are an excellent source of protein, vitamins (especially B12), and minerals like iron, essential for blood health. Additionally, potatoes are a good source of carbohydrates, fiber, and vitamin C. This recipe is perfect for a nourishing meal, full of energy.

Frequently asked questions

1. Can I use frozen livers? Yes, but make sure to completely thaw and dry them before cooking for the best results.
2. How can I make the mash less dense? Add more milk and mix well to achieve your desired consistency.
3. What other side dishes go well with livers? You can serve the livers with a cabbage salad or a green salad with cherry tomatoes for a pleasant contrast.

This simple recipe for chicken livers with mashed potatoes is the perfect choice for a quick yet delicious dinner. Try it and enjoy its flavors, which will remind you of warm and loving family meals.

 Ingredients: 0.5 kg of potatoes, 0.5 kg of chicken liver, 100 ml of milk, 2 tablespoons of butter, 3 cloves of crushed garlic, 3 pinches of salt and pepper.